CAN Kwaku Boateng
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:24 at New York 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Kwaku Boateng, Francis Okorohwhole field → | Doubles Men · team 35-39 | 1:12:24 | 656th of 3,151118th of 607 aged 35-39 | 38:57 | 28:56 | 4:36 | View results | See splits Hide splitsSkiErg4:23faster than 19%Sled push2:20faster than 19%Sled pull3:30faster than 37%Burpee broad jump3:23faster than 44%Row4:46faster than 34%Farmers carry1:46fastest 36%Sandbag lunges3:47fastest 48%Wall balls5:01faster than 35%Runs (8 km)38:57fastest 13%Roxzone4:36fastest 9%Run 15:12fastest 31%Run 24:39fastest 23%Run 34:33fastest 11%Run 44:31fastest 8%Run 54:39fastest 8%Run 64:38fastest 10%Run 74:42fastest 11%Run 86:07fastest 20%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Kwaku Boateng, Francis Okorohwhole field → | Doubles Men · team 35-39 | 1:13:13 | 237th of 1,03848th of 183 aged 35-39 | 38:45 | 28:17 | 6:14 | View results | See splits Hide splitsSkiErg4:02fastest 16%Sled push1:51faster than 42%Sled pull3:24fastest 47%Burpee broad jump3:32faster than 36%Row4:26fastest 22%Farmers carry1:44faster than 40%Sandbag lunges3:04fastest 27%Wall balls6:14faster than 13%Runs (8 km)38:45fastest 12%Roxzone6:14fastest 36%Run 13:49fastest 7%Run 24:43fastest 13%Run 35:26fastest 25%Run 45:25fastest 25%Run 55:14fastest 15%Run 65:02fastest 13%Run 74:53fastest 8%Run 84:16fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kwaku has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Toronto 2025 · best of 2 | 4:04 |
| Sled push | 1:51 | Toronto 2025 · best of 2 | 1:50 |
| Sled pull | 3:24 | Toronto 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:23 | New York 2026 · best of 2 | 3:13 |
| Row | 4:26 | Toronto 2025 · best of 2 | 4:32 |
| Farmers carry | 1:44 | Toronto 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:04 | Toronto 2025 · best of 2 | 3:35 |
| Wall balls | 5:01 | New York 2026 · best of 2 | 4:23 |
| Runs (8 km) | 38:45 | Toronto 2025 · best of 2 | 42:19 |
| Roxzone | 4:36 | New York 2026 · best of 2 | 6:48 |
How to read
Each station's best across Kwaku's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Francis Okoroh2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 3,151 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kwaku against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:24 against the typical Doubles Men finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
