INA Kusuma Arumdani
6 HYROX races over 3 seasons, all in a team with 6 partners. Best times: Doubles Mixed 1:26:29 (Hong Kong 2026) · Doubles Women 1:38:08 (Jakarta 2026) · Relay Women 1:40:02 (Singapore 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Kusuma Arumdani, Herdy Handokowhat the whole field did → | Doubles Mixed · team 40-44 | 1:28:28 | top 27% 473/1,80147th of 236 aged 40-44 | 46:34 | 33:31 | 8:28 | View results | See splits Hide splitsSkiErg4:32fastest 25%Sled push3:10faster than 30%Sled pull4:19fastest 37%Burpee broad jump3:58fastest 42%Row5:07fastest 47%Farmers carry1:53fastest 42%Sandbag lunges4:45fastest 41%Wall balls5:47faster than 46%Runs (8 km)46:34fastest 25%Roxzone8:28fastest 18%Run 16:09fastest 27%Run 25:18fastest 25%Run 36:07fastest 47%Run 45:26fastest 24%Run 55:32fastest 23%Run 65:35fastest 25%Run 75:26fastest 21%Run 87:03fastest 28%Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Kusuma Puteri, Kusuma Arumdaniwhat the whole field did → | Doubles Women · team 35-39 | 1:38:08 | top 37% 391/1,07386th of 244 aged 35-39 | 54:25 | 34:35 | 9:12 | View results | See splits Hide splitsSkiErg5:21fastest 41%Sled push2:29faster than 26%Sled pull4:38fastest 25%Burpee broad jump4:17fastest 30%Row5:41faster than 47%Farmers carry2:17faster than 24%Sandbag lunges4:44faster than 46%Wall balls5:08fastest 50%Runs (8 km)54:25fastest 39%Roxzone9:12fastest 25%Run 16:51fastest 33%Run 25:55fastest 32%Run 36:10fastest 32%Run 49:49faster than 3%Run 56:08fastest 28%Run 66:01fastest 24%Run 75:47fastest 17%Run 87:47fastest 32%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Herdy Handoko, Kusuma Arumdaniwhat the whole field did → | Doubles Mixed · team 40-44 | 1:26:29 | top 36% 534/1,51677th of 208 aged 40-44 | 42:25* | 32:48* | 11:20 | View results | See splits Hide splitsSkiErg4:36fastest 45%Sled push2:31faster than 42%Sled pull4:03fastest 30%Burpee broad jump3:51fastest 47%Row4:55fastest 37%Farmers carry2:04faster than 44%Sandbag lunges4:21fastest 34%Wall balls6:27faster than 40%Runs (8 km)42:25fastest 38%Roxzone11:20fastest 27%Run 14:48faster than 31%Run 25:09fastest 50%Run 35:09fastest 40%Run 45:10fastest 39%Run 55:04fastest 31%Run 65:09fastest 36%Run 75:05fastest 32%Run 86:54fastest 33%Full report for this race → |
| Osaka 2026 30 Jan 2026team: Kusuma Arumdani, Herdy Handokowhat the whole field did → | Doubles Mixed · team 40-44 | 1:36:57 | 470th of 61648th of 67 aged 40-44 | 53:46 | 33:28 | 9:48 | View results | See splits Hide splitsSkiErg4:38fastest 46%Sled push2:41faster than 29%Sled pull3:52fastest 37%Burpee broad jump3:52faster than 28%Row5:01faster than 34%Farmers carry2:00faster than 38%Sandbag lunges4:08faster than 46%Wall balls7:16faster than 13%Runs (8 km)53:46faster than 18%Roxzone9:48faster than 38%Run 14:09faster than 13%Run 26:54faster than 18%Run 37:07faster than 21%Run 47:26faster than 16%Run 57:31faster than 18%Run 67:30faster than 17%Run 77:37faster than 17%Run 85:36faster than 30%Full report for this race → |
| Singapore 2025 28 Jun 2025team: Audi Fareza, Annisa Nadia, Sara Sherlini, Kusuma Arumdaniwhat the whole field did → | Relay Women · team U40 | 1:40:02 | 72nd of 14150th of 99 aged U40 | 44:29 | 48:54 | 6:43 | View results | See splits Hide splitsSkiErg5:55fastest 30%Sled push4:34faster than 6%Sled pull7:53faster than 38%Burpee broad jump6:46fastest 50%Row6:57faster than 5%Farmers carry2:03fastest 29%Sandbag lunges6:26faster than 27%Wall balls8:20faster than 35%Runs (8 km)44:29fastest 30%Roxzone6:43faster than 47%Run 14:09fastest 47%Run 25:26fastest 26%Run 35:43fastest 44%Run 45:43fastest 49%Run 55:42fastest 27%Run 65:55fastest 39%Run 76:13faster than 38%Run 85:42fastest 31%Full report for this race → |
| Singapore 2024 31 Aug 2024team: Amanda Poh, Kusuma Arumdaniwhat the whole field did → | Doubles Women · team 40-49 | 2:03:48 | 332nd of 34662nd of 63 aged 40-49 | 1:11:24 | 42:47 | 9:43 | View results | See splits Hide splitsSkiErg5:21faster than 26%Sled push2:09faster than 6%Sled pull6:40faster than 8%Burpee broad jump6:40faster than 2%Row6:14faster than 3%Farmers carry2:27faster than 2%Sandbag lunges5:42faster than 1%Wall balls7:34faster than 2%Runs (8 km)1:11:24faster than 6%Roxzone9:43faster than 10%Run 16:35faster than 7%Run 27:26faster than 17%Run 38:17faster than 11%Run 49:05faster than 7%Run 59:55faster than 4%Run 69:53faster than 2%Run 78:09faster than 18%Run 812:06faster than 3%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Kusuma has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Bangkok 2026 · best of 3 | 4:20 |
| Sled push | 2:31 | Hong Kong 2026 · best of 3 | 2:11 |
| Sled pull | 3:52 | Osaka 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:51 | Hong Kong 2026 · best of 3 | 3:35 |
| Row | 4:55 | Hong Kong 2026 · best of 3 | 4:47 |
| Farmers carry | 1:53 | Bangkok 2026 · best of 3 | 1:50 |
| Sandbag lunges | 4:08 | Osaka 2026 · best of 3 | 4:03 |
| Wall balls | 5:47 | Bangkok 2026 · best of 3 | 4:34 |
| Runs (8 km) | 42:25 | Hong Kong 2026 · best of 3 | 45:36 |
| Roxzone | 8:28 | Bangkok 2026 · best of 3 | 7:11 |
Each station's best across Kusuma's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Herdy Handoko3 races
- Amanda Poh1 race
- Annisa Nadia1 race
- Audi Fareza1 race
- Kusuma Puteri1 race
- Sara Sherlini1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kusuma against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:35 against the typical Doubles Mixed finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
