GBR Kurt Williams
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:23 at Cardiff 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025team: Adam Turner, Kurt Williamswhole field → | Doubles Men · team 30-39 | 1:15:23 | 597th of 833294th of 381 aged 30-39 | 43:17 | 25:38 | 6:28† | View results | See splits Hide splitsSkiErg3:52fastest 19%Sled push1:34fastest 38%Sled pull2:23fastest 8%Burpee broad jump4:07faster than 20%Row4:19fastest 34%Farmers carry1:45faster than 24%Sandbag lunges3:39faster than 26%Wall balls3:59fastest 40%Runs (8 km)43:17faster than 27%Roxzone6:28Run 15:31faster than 21%Run 25:07faster than 22%Run 35:12faster than 29%Run 45:14faster than 30%Run 55:23faster than 30%Run 65:15faster than 32%Run 75:20faster than 28%Run 86:15faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Adam Turner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 833 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kurt against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:15 against the typical Doubles Men finisher at Cardiff 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
