Athlete · Doubles Mixed · team 40-44 ·

NZL

Kurt von Sternenfels

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:40 at Sydney 2026.

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Doubles Mixed time1:22:40Sydney 2026

Doubles Mixed place1692ndof 2,979 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 62% of Doubles Mixed at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Susan Carter, Kurt Von Sternenfelswhole field →	Doubles Mixed · team 40-44	1:22:40	1692nd of 2,979175th of 343 aged 40-44	44:26	29:50	8:31	View results	See splits Hide splits SkiErg4:32faster than 17%Sled push1:45fastest 39%Sled pull3:51faster than 35%Burpee broad jump3:39faster than 46%Row4:45faster than 38%Farmers carry2:07faster than 11%Sandbag lunges4:35faster than 33%Wall balls4:36faster than 45%Runs (8 km)44:26faster than 42%Roxzone8:31fastest 45%Run 15:09faster than 23%Run 25:10faster than 37%Run 35:25faster than 36%Run 45:12faster than 47%Run 55:13fastest 46%Run 65:22faster than 44%Run 75:29faster than 41%Run 87:31faster than 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Susan Carter1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sydney 2026, against 2,979 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kurtedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 18%

Sled push faster than 62%

Sled pull faster than 36%

Burpee broad jump faster than 46%

Row faster than 39%

Farmers carry faster than 11%

Sandbag lunges faster than 34%

Wall balls faster than 45%

Roxzone faster than 55%

Runs (8 km) faster than 43%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:05 faster

Sled pull 0:18 slower

Burpee broad jump 0:05 slower

Row 0:07 slower

Farmers carry 0:25 slower

Sandbag lunges 0:28 slower

Wall balls 0:07 slower

Roxzone 0:10 faster

Runs (8 km) 1:24 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kurt against the typical Doubles Mixed finisher

Kurt1:22:40

5:094:325:101:455:253:515:123:395:134:455:222:075:294:357:314:368:31

Typical Doubles Mixed1:19:43

4:354:134:541:505:073:335:093:345:184:385:141:425:174:077:224:298:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:28 against the typical Doubles Mixed finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:22:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up