GBR Kurt Riley
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:36:27 (Manchester 2024) · Doubles Men 1:10:29 (Birmingham 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 40-44 | 1:36:27 | 1000th of 1,206 | 46:26 | 42:25 | 7:41 | splitsSkiErg4:12Sled push2:27Sled pull4:32Burpee broad jump7:24Row4:55Farmers carry1:44Sandbag lunges8:09Wall balls9:02Run 13:52Run 25:27Run 35:56Run 46:01Run 56:10Run 65:58Run 76:12Run 86:55Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Kurt Riley, Dominic Whitesidewhat the whole field did → | Doubles Men · team 30-39 | 1:10:29 | top 42% 546/1,317 | 41:04 | 22:29 | 7:02 | splitsSkiErg3:42Sled push1:30Sled pull2:20Burpee broad jump2:32Row4:14Farmers carry1:21Sandbag lunges3:00Wall balls3:50Run 15:37Run 24:59Run 35:06Run 45:03Run 55:08Run 64:59Run 75:04Run 85:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2024, against 1,206 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kurt against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:13 against the typical Open Men finisher at Manchester 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
