USA Kurt Krieger
4 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:39:25 at New York 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Sarah Dempsey, Kurt Kriegerwhat the whole field did → | Doubles Mixed · team 25-29 | 1:50:03 | 4197th of 4,8471071st of 1,207 aged 25-29 | 1:07:14 | 33:01 | 9:54 | View results | See splits Hide splitsSkiErg4:09fastest 24%Sled push2:30faster than 33%Sled pull3:28fastest 28%Burpee broad jump4:28faster than 23%Row5:05faster than 31%Farmers carry1:59fastest 47%Sandbag lunges5:10faster than 23%Wall balls6:12faster than 21%Runs (8 km)1:07:14faster than 9%Roxzone9:54faster than 13%Run 16:39faster than 27%Run 28:15faster than 4%Run 38:14faster than 8%Run 48:32faster than 8%Run 58:29faster than 11%Run 68:16faster than 11%Run 78:20faster than 10%Run 810:32faster than 15%Full report for this race → |
| Boston 2025 26 Sept 2025team: Kurt Krieger, Sarah Dempseywhat the whole field did → | Doubles Mixed · team 25-29 | 1:42:52 | 1136th of 1,259275th of 301 aged 25-29 | 59:59 | 34:29 | 8:28 | View results | See splits Hide splitsSkiErg4:20fastest 44%Sled push1:55fastest 41%Sled pull4:31faster than 38%Burpee broad jump4:57faster than 6%Row5:09faster than 21%Farmers carry2:14faster than 11%Sandbag lunges4:39faster than 22%Wall balls6:44faster than 14%Runs (8 km)59:59faster than 7%Roxzone8:28faster than 13%Run 18:10faster than 7%Run 26:59faster than 5%Run 37:15faster than 7%Run 47:23faster than 6%Run 57:30faster than 8%Run 67:36faster than 6%Run 77:19faster than 9%Run 87:51faster than 11%Full report for this race → |
| New York 2025 30 May 2025team: Sarah Dempsey, Kurt Kriegerwhat the whole field did → | Doubles Mixed · team U29 | 1:39:25 | 1406th of 1,627451st of 513 aged U29 | 57:53 | 32:38 | 8:59 | View results | See splits Hide splitsSkiErg4:12fastest 38%Sled push2:31faster than 26%Sled pull3:04fastest 38%Burpee broad jump4:50faster than 8%Row5:41faster than 5%Farmers carry2:24faster than 10%Sandbag lunges5:09faster than 16%Wall balls4:47faster than 42%Runs (8 km)57:53faster than 27%Roxzone8:59faster than 9%Run 16:26faster than 18%Run 26:53faster than 7%Run 36:53faster than 12%Run 47:07faster than 12%Run 57:13faster than 15%Run 67:28faster than 11%Run 77:04faster than 18%Run 88:53faster than 29%Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Sarah Dempsey, Kurt Kriegerwhat the whole field did → | Doubles Mixed · team U29 | 1:50:52 | 370th of 39082nd of 84 aged U29 | 59:18 | 38:14 | 13:23 | View results | See splits Hide splitsSkiErg4:37faster than 15%Sled push2:22faster than 24%Sled pull5:08faster than 9%Burpee broad jump6:01faster than 4%Row5:56faster than 1%Farmers carry2:08faster than 15%Sandbag lunges6:47faster than 3%Wall balls5:15faster than 10%Runs (8 km)59:18faster than 11%Roxzone13:23faster than 1%Run 15:08faster than 12%Run 27:24faster than 6%Run 37:41faster than 10%Run 47:38faster than 11%Run 57:38faster than 14%Run 67:40faster than 12%Run 77:42faster than 11%Run 88:31faster than 10%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kurt has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | New York 2026 · best of 4 | 4:20 |
| Sled push | 1:55 | Boston 2025 · best of 4 | 2:11 |
| Sled pull | 3:04 | New York 2025 · best of 4 | 3:59 |
| Burpee broad jump | 4:28 | New York 2026 · best of 4 | 3:35 |
| Row | 5:05 | New York 2026 · best of 4 | 4:47 |
| Farmers carry | 1:59 | New York 2026 · best of 4 | 1:50 |
| Sandbag lunges | 4:39 | Boston 2025 · best of 4 | 4:03 |
| Wall balls | 4:47 | New York 2025 · best of 4 | 4:34 |
| Runs (8 km) | 57:53 | New York 2025 · best of 4 | 45:36 |
| Roxzone | 8:28 | Boston 2025 · best of 4 | 7:11 |
Each station's best across Kurt's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sarah Dempsey4 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
New York 2025, against 1,627 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kurt against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:39 against the typical Doubles Mixed finisher at New York 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
