Athlete · Open Men · 35-39 ·

IND

Kunal Vij

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:14:17 (Bengaluru 2026) · Doubles Men 1:44:57 (Delhi 2026).

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2:14:17 Open Men time · Bengaluru 2026 also raced Doubles Men: each has its own best below

1341st of 1,802 Open Men place · Bengaluru 2026 among Open Men finishers there

1:44:57 latest race · Delhi 2026 first Doubles Men race Doubles Men with Aditya Bhasin

Sled push strongest segment · Bengaluru 2026 faster than 54% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:14:17Bengaluru 2026 · 1 race Doubles Men1:44:57Delhi 2026 · 1 race · with Aditya Bhasin

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026team: Aditya Bhasin, Kunal Vijwhat the whole field did →	Doubles Men · team 35-39	1:44:57	821st of 1,409	1:02:14	33:51	8:58	splits SkiErg4:37Sled push1:59Sled pull5:18Burpee broad jump4:28Row5:22Farmers carry1:43Sandbag lunges5:51Wall balls4:33Run 14:56Run 27:08Run 39:37Run 48:10Run 58:50Run 68:07Run 78:39Run 86:50Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 35-39	2:14:17	1341st of 1,802	1:05:43	57:04	11:35	splits SkiErg5:39Sled push4:26Sled pull8:28Burpee broad jump9:09Row5:58Farmers carry3:34Sandbag lunges7:33Wall balls12:17Run 16:57Run 27:02Run 37:56Run 48:10Run 58:40Run 68:11Run 78:43Run 810:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bengaluru 2026, against 1,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kunaledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 54%

Sled pull faster than 32%

Burpee broad jump faster than 23%

Row faster than 28%

Farmers carry faster than 22%

Sandbag lunges faster than 46%

Wall balls faster than 26%

Roxzone faster than 38%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:06 faster

Sled pull 1:00 slower

Burpee broad jump 1:52 slower

Row 0:21 slower

Farmers carry 0:39 slower

Sandbag lunges 0:11 slower

Wall balls 2:40 slower

Roxzone 1:09 slower

Runs (8 km) 10:56 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kunal against the typical Open Men finisher

Kunal2:14:17

6:575:397:024:267:568:288:109:098:405:588:113:348:437:3310:0612:1711:35

Typical Open Men1:54:26

5:585:156:114:326:547:286:427:176:525:376:392:556:457:227:569:3710:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:40 against the typical Open Men finisher at Bengaluru 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:14:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown