Athlete · Doubles Men · team 30-34 · IND IND

Kunal Raheja

www.roxtimes.com/athletes/kunal-raheja-t-99305f

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:32:15 at Bengaluru 2026.

Doubles Men time1:32:15Bengaluru 2026
Doubles Men place189thof 544 · Bengaluru 2026
Races1Race again and this page shows what changed.
Strongest part of the raceRowfaster than 93% of Doubles Men at Bengaluru 2026
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Doubles Men, team 30-34, with Prerak Kansal 1:32:15 189th of 544; 51st of 141 aged 30-34 53:14 31:39 7:27 Runs 53:14 · Stations 31:39 · Roxzone 7:27

189th of 544 Doubles Men (faster than 65%).

Kunal Raheja at HYROX Bengaluru 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 544 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 544 Doubles Men here
Run 1: 6:33 6:26 faster than 44%
SkiErg: 4:33 4:38 faster than 60%
Run 2: 6:25 6:26 faster than 50%
Sled push: 2:27 2:27 faster than 49%
Run 3: 6:32 6:50 faster than 60%
Sled pull: 4:41 4:44 faster than 52%
Run 4: 6:39 6:50 faster than 56%
Burpee broad jump: 2:54 3:58 faster than 85%
Run 5: 6:38 7:05 faster than 62%
Row: 4:34 5:13 faster than 92%
Run 6: 6:29 6:50 faster than 60%
Farmers carry: 3:50 2:02 faster than 0%
Run 7: 6:51 6:51 faster than 49%
Sandbag lunges: 3:47 4:46 faster than 83%
Run 8: 7:12 7:38 faster than 57%
Wall balls: 4:53 5:03 faster than 55%
Roxzone: 7:27 9:45 faster than 79%
Runs (8 km) 53:14 55:07 faster than 57%
Stations (8) 31:39
Finish 1:32:15 1:39:03 189th of 544 · faster than 65%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bengaluru 2026, against 544 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kunaledge = faster than everyone, centre = slowest

This chart shows where Kunal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 93% of the field), weakest on Carry (faster than 1%).

See the numbers
Part Kunal: faster than
Ski 60%
Push 50%
Pull 52%
BBJ 86%
Row 93%
Carry 1%
Lunges 84%
Wall balls 55%
Roxzone 80%
Runs 58%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%
Sled push faster than 50%
Sled pull faster than 52%
Burpee broad jump faster than 86%
Row faster than 93%
Farmers carry faster than 1%
Sandbag lunges faster than 84%
Wall balls faster than 55%
Roxzone faster than 80%
Runs (8 km) faster than 58%

How much of the field Kunal beat on each part of the race, at this race.Best: Row (faster than 93%); weakest: Farmers carry (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push level
Sled pull 0:03 faster
Burpee broad jump 1:04 faster
Row 0:39 faster
Farmers carry 1:48 slower
Sandbag lunges 0:59 faster
Wall balls 0:10 faster
Roxzone 2:18 faster
Runs (8 km) 1:53 faster

Kunal's time on each part against the typical Doubles Men finisher at this race.Best: Roxzone (2:18 faster); weakest: Farmers carry (1:48 slower).

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kunal against the typical Doubles Men finisher

Kunal1:32:15
6:334:336:252:276:324:416:392:546:384:346:293:506:513:477:124:537:27
Typical Doubles Men1:37:32
6:264:386:262:276:504:446:503:587:055:136:502:026:514:467:385:039:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kunal: 53:19 running, 31:38 at the stations and 7:27 in the roxzone; the longest station was the wall balls (4:53) and the shortest the sled push (2:27).Below, Typical Doubles Men: 54:54 running, 32:51 at the stations and 9:45 in the roxzone; the longest station was the row (5:13).

See the numbers
Part Kunal Typical Doubles Men
Run 1 6:33 6:26
SkiErg 4:33 4:38
Run 2 6:25 6:26
Sled push 2:27 2:27
Run 3 6:32 6:50
Sled pull 4:41 4:44
Run 4 6:39 6:50
Burpee broad jump 2:54 3:58
Run 5 6:38 7:05
Row 4:34 5:13
Run 6 6:29 6:50
Farmers carry 3:50 2:02
Run 7 6:51 6:51
Sandbag lunges 3:47 4:46
Run 8 7:12 7:38
Wall balls 4:53 5:03
Roxzone 7:27 9:45
Finish 1:32:15 1:39:03

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 1:48 against the typical Doubles Men finisher at Bengaluru 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:32:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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