Kuen Bum Elliget
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kuen Bum Elliget at each race, oldest on the left; lower is faster.The best was 1:27:37 at Taipei (Feb 2026); Kuen Bum Elliget was 13:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Feb 2026 | Open Men | 1:27:37 |
| Oslo | Sep 2026 | Open Men | 1:40:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Kuen Bum Elliget at each race, oldest on the left; lower is faster.The best was 1:18:07 at Taipei (Feb 2026); Kuen Bum Elliget was 1:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Feb 2026 | Doubles Mixed | 1:18:07 |
| Chiba | Aug 2026 | Doubles Mixed | 1:19:29 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
897th of 1,104 Open Men (faster than 18%). Against the 33 who finished around 1:39:47: most time gained on the eight runs (1:42), most lost on sled push (1:17). Runs 5 to 8 took 6:00 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:16 | faster than 44% |
| SkiErg: | 4:37 | 4:31 | faster than 38% |
| Run 2: | 4:46 | 4:47 | faster than 51% |
| Sled push: | 4:44 | 3:02 | faster than 3% |
| Run 3: | 5:21 | 5:06 | faster than 40% |
| Sled pull: | 5:54 | 4:30 | faster than 13% |
| Run 4: | 5:07 | 5:06 | faster than 49% |
| Burpee broad jump: | 7:18 | 5:25 | faster than 17% |
| Run 5: | 5:41 | 5:18 | faster than 35% |
| Row: | 5:22 | 4:51 | faster than 14% |
| Run 6: | 6:00 | 5:10 | faster than 20% |
| Farmers carry: | 3:03 | 2:07 | faster than 8% |
| Run 7: | 6:27 | 5:11 | faster than 14% |
| Sandbag lunges: | 6:15 | 5:03 | faster than 22% |
| Run 8: | 8:29 | 6:24 | faster than 13% |
| Wall balls: | 10:22 | 7:06 | faster than 15% |
| Roxzone: | 6:13 | 4:56 | faster than 23% |
| Runs (8 km) | 47:09 | 42:32 | faster than 28% |
| Stations (8) | 47:35 | ||
| Finish | 1:40:52 | 1:24:57 | 897th of 1,104 · faster than 18% |
279th of 1,134 Doubles Mixed (faster than 75%). Against the 34 who finished around 1:19:40: most time gained on the eight runs (1:16), most lost on burpee broad jump (0:47). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 1,134 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:12 | 5:54 | faster than 74% |
| SkiErg: | 4:25 | 4:46 | faster than 82% |
| Run 2: | 5:26 | 6:00 | faster than 73% |
| Sled push: | 2:25 | 2:25 | faster than 50% |
| Run 3: | 5:29 | 6:15 | faster than 78% |
| Sled pull: | 4:19 | 4:49 | faster than 69% |
| Run 4: | 5:31 | 6:14 | faster than 76% |
| Burpee broad jump: | 3:43 | 3:32 | faster than 42% |
| Run 5: | 5:39 | 6:23 | faster than 75% |
| Row: | 5:12 | 5:11 | faster than 48% |
| Run 6: | 5:36 | 6:20 | faster than 75% |
| Farmers carry: | 1:48 | 1:48 | faster than 51% |
| Run 7: | 5:40 | 6:24 | faster than 75% |
| Sandbag lunges: | 3:55 | 4:07 | faster than 59% |
| Run 8: | 4:14 | 5:16 | faster than 83% |
| Wall balls: | 4:53 | 5:34 | faster than 64% |
| Roxzone: | 6:10 | 7:33 | faster than 75% |
| Runs (8 km) | 42:44 | 49:09 | faster than 79% |
| Stations (8) | 30:40 | ||
| Finish | 1:19:29 | 1:30:11 | 279th of 1,134 · faster than 75% |
130th of 156 Pro Doubles Men (faster than 16%).
| Part | Time | Typical here | vs 156 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:27 | 4:45 | faster than 20% |
| SkiErg: | 4:10 | 4:10 | faster than 50% |
| Run 2: | 5:19 | 4:58 | faster than 29% |
| Sled push: | 3:02 | 2:17 | faster than 10% |
| Run 3: | 6:07 | 5:21 | faster than 16% |
| Sled pull: | 5:33 | 4:45 | faster than 25% |
| Run 4: | 6:04 | 5:12 | faster than 16% |
| Burpee broad jump: | 3:45 | 2:33 | faster than 4% |
| Run 5: | 6:00 | 5:19 | faster than 22% |
| Row: | 4:47 | 4:33 | faster than 29% |
| Run 6: | 5:49 | 5:17 | faster than 23% |
| Farmers carry: | 1:57 | 1:39 | faster than 12% |
| Run 7: | 6:09 | 5:24 | faster than 18% |
| Sandbag lunges: | 6:07 | 3:36 | faster than 3% |
| Run 8: | 5:15 | 4:22 | faster than 18% |
| Wall balls: | 5:35 | 4:57 | faster than 38% |
| Roxzone: | 6:48 | 6:14 | faster than 36% |
| Runs (8 km) | 46:07 | 40:44 | faster than 18% |
| Stations (8) | 34:56 | ||
| Finish | 1:27:47 | 1:17:15 | 130th of 156 · faster than 16% |
395th of 1,195 Open Men (faster than 67%). Against the 36 who finished around 1:28:31: most time gained on the eight runs (3:12), most lost on sandbag lunges (2:19). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:26 | faster than 60% |
| SkiErg: | 4:52 | 4:54 | faster than 55% |
| Run 2: | 4:12 | 4:58 | faster than 83% |
| Sled push: | 3:20 | 3:30 | faster than 58% |
| Run 3: | 4:32 | 5:21 | faster than 82% |
| Sled pull: | 4:59 | 5:43 | faster than 69% |
| Run 4: | 4:49 | 5:19 | faster than 69% |
| Burpee broad jump: | 6:34 | 5:49 | faster than 33% |
| Run 5: | 4:38 | 5:37 | faster than 82% |
| Row: | 5:06 | 5:07 | faster than 52% |
| Run 6: | 4:53 | 5:28 | faster than 73% |
| Farmers carry: | 3:01 | 2:30 | faster than 25% |
| Run 7: | 4:56 | 5:32 | faster than 71% |
| Sandbag lunges: | 7:42 | 5:54 | faster than 21% |
| Run 8: | 5:29 | 6:11 | faster than 67% |
| Wall balls: | 6:36 | 7:44 | faster than 68% |
| Roxzone: | 6:53 | 8:36 | faster than 76% |
| Runs (8 km) | 38:38 | 44:15 | faster than 75% |
| Stations (8) | 42:10 | ||
| Finish | 1:27:37 | 1:35:33 | 395th of 1,195 · faster than 67% |
116th of 618 Doubles Mixed (faster than 81%).
| Part | Time | Typical here | vs 618 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:53 | 6:28 | faster than 68% |
| SkiErg: | 4:24 | 4:44 | faster than 81% |
| Run 2: | 4:52 | 5:44 | faster than 75% |
| Sled push: | 2:25 | 2:34 | faster than 63% |
| Run 3: | 5:02 | 6:12 | faster than 78% |
| Sled pull: | 4:13 | 4:37 | faster than 67% |
| Run 4: | 33:11 | 6:43 | faster than 1% |
| Burpee broad jump: | 3:33 | 3:38 | faster than 53% |
| Run 5: | 34:25 | 7:11 | faster than 1% |
| Row: | 5:15 | 5:04 | faster than 38% |
| Run 6: | — | 7:06 | |
| Farmers carry: | 1:48 | 1:59 | faster than 75% |
| Run 7: | — | 6:11 | |
| Sandbag lunges: | 3:58 | 4:28 | faster than 71% |
| Run 8: | 5:16 | 6:24 | faster than 81% |
| Wall balls: | 4:36 | 5:12 | faster than 71% |
| Roxzone: | — | 7:58 | |
| Runs (8 km) | — | 49:39 | |
| Stations (8) | 30:12 | ||
| Finish | 1:18:07 | 1:30:23 | 116th of 618 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Kuen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Oslo 2026 · best of 2 | 4:34 |
| Sled push | 3:20 | Taipei 2026 · best of 2 | 3:04 |
| Sled pull | 4:59 | Taipei 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:34 | Taipei 2026 · best of 2 | 5:38 |
| Row | 5:06 | Taipei 2026 · best of 2 | 4:53 |
| Farmers carry | 3:01 | Taipei 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:15 | Oslo 2026 · best of 2 | 5:20 |
| Wall balls | 6:36 | Taipei 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:38 | Taipei 2026 · best of 2 | 41:47 |
| Roxzone | 6:13 | Oslo 2026 · best of 2 | 7:23 |
How to read
Each station's best across Kuen's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Roy Chen1 race
- Sachiko Arai1 race
- 新井幸子1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2026, against 1,195 Open Men
Shape of the race
This chart shows where Kuen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 76% of the field), weakest on Lunges (faster than 21%).
See the numbers
| Part | Kuen: faster than |
|---|---|
| Ski | 55% |
| Push | 59% |
| Pull | 70% |
| BBJ | 34% |
| Row | 53% |
| Carry | 25% |
| Lunges | 21% |
| Wall balls | 69% |
| Roxzone | 76% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kuen beat on each part of the race, at this race.Best: Roxzone (faster than 76%); weakest: Sandbag lunges (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kuen's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:37 faster); weakest: Sandbag lunges (1:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kuen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kuen: 38:41 running, 42:10 at the stations and 6:53 in the roxzone; the longest station was the sandbag lunges (7:42).Below, Typical Open Men: 43:52 running, 41:11 at the stations and 8:36 in the roxzone; the longest station was the wall balls (7:44).
See the numbers
| Part | Kuen | Typical Open Men |
|---|---|---|
| Run 1 | 5:13 | 5:26 |
| SkiErg | 4:52 | 4:54 |
| Run 2 | 4:12 | 4:58 |
| Sled push | 3:20 | 3:30 |
| Run 3 | 4:32 | 5:21 |
| Sled pull | 4:59 | 5:43 |
| Run 4 | 4:49 | 5:19 |
| Burpee broad jump | 6:34 | 5:49 |
| Run 5 | 4:38 | 5:37 |
| Row | 5:06 | 5:07 |
| Run 6 | 4:53 | 5:28 |
| Farmers carry | 3:01 | 2:30 |
| Run 7 | 4:56 | 5:32 |
| Sandbag lunges | 7:42 | 5:54 |
| Run 8 | 5:29 | 6:11 |
| Wall balls | 6:36 | 7:44 |
| Roxzone | 6:53 | 8:36 |
| Finish | 1:27:37 | 1:35:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:48 against the typical Open Men finisher at Taipei 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.