Athlete · Pro Men · 16-24 ·

CZE

Kryštof Průša

3 HYROX results over 2 seasons. Personal bests: Pro Men 1:10:47 (Warsaw 2026) · Open Men 1:04:11 (Vienna 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:10:47 best Pro Men time · Warsaw 2026 also raced Open Men: each has its own best below

top 44% best Pro Men place · Warsaw 2026 242nd of 556 Pro Men finishers there

1:10:47 latest race · Warsaw 2026 best Pro Men time so far Pro Men

Farmers carry strongest segment · Warsaw 2026 faster than 98% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:10:47Warsaw 2026 · 2 races Open Men1:04:11Vienna 2025 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:14:001:16:001:18:001:20:00 best 1:10:47

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 17 Apr 2026what the whole field did →	Pro Men · 16-24	1:10:47	top 44% 242/556	34:35	30:47	5:29	splits SkiErg4:11Sled push3:16Sled pull4:27Burpee broad jump2:44Row4:44Farmers carry1:21Sandbag lunges3:57Wall balls6:07Run 13:09Run 24:11Run 34:26Run 44:38Run 54:49Run 64:39Run 74:48Run 84:00Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Pro Men · 16-24	1:20:38	276th of 475	39:42	35:10	5:50	splits SkiErg4:12Sled push4:07Sled pull7:15Burpee broad jump2:32Row4:34Farmers carry1:33Sandbag lunges4:47Wall balls6:10Run 14:42Run 27:04Run 34:11Run 44:33Run 54:22Run 64:16Run 74:34Run 86:03Full report for this race →
Vienna 2025 21 Feb 2025what the whole field did →	Open Men · 16-24	1:04:11	top 12% 152/1,356	33:23	27:19	3:34	splits SkiErg3:56Sled push2:24Sled pull3:26Burpee broad jump3:10Row4:28Farmers carry1:37Sandbag lunges3:46Wall balls4:32Run 14:03Run 23:52Run 33:59Run 43:58Run 54:14Run 64:14Run 74:14Run 84:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Warsaw 2026, against 556 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kryštofedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 42%

Sled pull faster than 52%

Burpee broad jump faster than 93%

Row faster than 19%

Farmers carry faster than 98%

Sandbag lunges faster than 70%

Wall balls faster than 41%

Roxzone faster than 19%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:08 slower

Sled pull 0:04 faster

Burpee broad jump 1:11 faster

Row 0:15 slower

Farmers carry 0:25 faster

Sandbag lunges 0:27 faster

Wall balls 0:22 slower

Roxzone 1:06 slower

Runs (8 km) 1:07 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kryštof against the typical Pro Men finisher

Kryštof1:10:47

3:094:114:113:164:264:274:382:444:494:444:391:214:483:574:006:075:29

Typical Pro Men1:12:05

3:224:114:283:084:424:314:413:554:484:294:411:464:464:244:055:454:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:06 against the typical Pro Men finisher at Warsaw 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:10:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown