Athlete · Open Women · 35-39 ·

USA

Krystle Kennedy

4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:38:21 (Houston 2026) · Pro Doubles Women 1:37:44 (Washington DC 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:38:21 best Open Women time · Houston 2026 also raced Pro Doubles Women: each has its own best below

top 41% best Open Women place · Houston 2026 812th of 1,997 Open Women finishers there

1:37:44 latest race · Washington DC 2026 first Pro Doubles Women race Pro Doubles Women with Danenia Clerge

Sled push strongest segment · Houston 2026 faster than 73% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:21Houston 2026 · 3 races Pro Doubles Women1:37:44Washington DC 2026 · 1 race · with Danenia Clerge

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:42:001:44:001:46:00 best 1:38:21 best 1:38:21 · Houston

Each dot is one Open Women race. From the first Open Women race to the best: 9:32 faster (1:47:53 to 1:38:21).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Danenia Clerge, Krystle Kennedywhat the whole field did →	Pro Doubles Women · team 40-44	1:37:44	181st of 223	50:49	38:36	8:25	splits SkiErg5:06Sled push2:42Sled pull5:56Burpee broad jump6:05Row5:30Farmers carry2:15Sandbag lunges5:31Wall balls5:31Run 14:56Run 26:14Run 36:51Run 46:09Run 57:25Run 66:28Run 76:34Run 86:15Full report for this race →
Houston 2026 29 Mar 2026what the whole field did →	Open Women · 35-39	1:38:21	top 41% 812/1,997	47:34	43:31	7:21	splits SkiErg5:29Sled push2:49Sled pull5:55Burpee broad jump8:40Row5:31Farmers carry2:13Sandbag lunges6:20Wall balls6:34Run 15:58Run 25:41Run 35:59Run 46:01Run 55:58Run 65:55Run 75:48Run 86:17Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Women · 35-39	1:39:42	top 44% 596/1,383	48:58	44:33	6:16	splits SkiErg5:38Sled push3:16Sled pull5:55Burpee broad jump8:40Row5:39Farmers carry2:14Sandbag lunges6:21Wall balls6:50Run 15:34Run 25:54Run 36:06Run 46:04Run 56:10Run 66:01Run 75:52Run 87:20Full report for this race →
Atlanta 2025 27 Apr 2025what the whole field did →	Open Women · 35-39	1:47:53	560th of 810	50:22	48:10	9:21	splits SkiErg5:52Sled push2:24Sled pull6:03Burpee broad jump11:05Row5:34Farmers carry2:05Sandbag lunges7:55Wall balls7:12Run 13:36Run 25:56Run 36:37Run 46:40Run 56:44Run 66:32Run 76:41Run 87:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Krystleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 73%

Sled pull faster than 71%

Burpee broad jump faster than 29%

Row faster than 62%

Farmers carry faster than 71%

Sandbag lunges faster than 38%

Wall balls faster than 64%

Roxzone faster than 72%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:24 faster

Sled pull 0:48 faster

Burpee broad jump 1:30 slower

Row 0:08 faster

Farmers carry 0:16 faster

Sandbag lunges 0:37 slower

Wall balls 0:49 faster

Roxzone 1:27 faster

Runs (8 km) 1:54 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Krystle against the typical Open Women finisher

Krystle1:38:21

5:585:295:412:495:595:556:018:405:585:315:552:135:486:206:176:347:21

Typical Open Women1:41:55

6:115:265:453:136:056:436:077:106:195:396:092:296:085:436:377:238:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:30 against the typical Open Women finisher at Houston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:38:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown