Athlete · Pro Doubles Women · team 35-39 · USA USA

Krystal Muddamalle

www.roxtimes.com/athletes/krystal-muddamalle-t-eae1d2

2 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Women time: 1:16:49 at Phoenix 2026.

Best Pro Doubles Women time1:16:49Phoenix 2026
Best Pro Doubles Women place44thof 142 · Houston 2025
Latest race1:16:49Phoenix 2026 · Pro Doubles Women with Sophia McCollumKrystal's best Pro Doubles Women time so far
Strongest part of the raceSandbag lungesfaster than 62% of Pro Doubles Women at Phoenix 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster
1:17:001:18:001:19:00 best 1:16:49

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Pro Doubles Women

The fastest Krystal has done each station

SegmentBestRaceTypical
SkiErg4:45Phoenix 2026 · best of 24:30
Sled push2:03Houston 2025 · best of 22:27
Sled pull4:17Phoenix 2026 · best of 24:26
Burpee broad jump3:06Phoenix 2026 · best of 23:31
Row5:01Houston 2025 · best of 24:53
Farmers carry1:53Houston 2025 · best of 21:55
Sandbag lunges3:28Phoenix 2026 · best of 24:00
Wall balls4:26Houston 2025 · best of 24:12
Runs (8 km)40:42Houston 2025 · best of 242:53
Roxzone6:06Phoenix 2026 · best of 26:35

Each station's best across Krystal's Pro Doubles Women races, from different races. Typical is the typical Pro Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Pro Doubles Women race

Phoenix 2026, against 185 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Krystaledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 13%
Sled push faster than 31%
Sled pull faster than 28%
Burpee broad jump faster than 61%
Row faster than 6%
Farmers carry faster than 29%
Sandbag lunges faster than 62%
Wall balls faster than 29%
Roxzone faster than 39%
Runs (8 km) faster than 61%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 slower
Sled push 0:15 slower
Sled pull 0:29 slower
Burpee broad jump 0:08 faster
Row 0:39 slower
Farmers carry 0:11 slower
Sandbag lunges 0:10 faster
Wall balls 0:28 slower
Roxzone 0:20 slower
Runs (8 km) 1:36 faster

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Krystal against the typical Pro Doubles Women finisher

Krystal1:16:49
5:134:454:412:305:024:175:143:065:105:274:581:585:123:285:184:316:06
Typical Pro Doubles Women1:15:40
4:564:224:582:155:163:485:143:145:214:485:181:475:223:385:344:035:46
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 0:39 against the typical Pro Doubles Women finisher at Phoenix 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix row. Then beat 1:16:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report