Krystal Evans
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:22:58 at Cardiff 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Krystal Evans, Ashleigh Bournewhat the whole field did → | Doubles Women · team 16-24 | 1:22:58 | top 41% 985/2,444 | 48:39 | 30:30 | 3:49 | splitsSkiErg4:41Sled push1:49Sled pull3:35Burpee broad jump4:38Row5:00Farmers carry2:09Sandbag lunges4:10Wall balls4:28Run 15:40Run 25:44Run 36:08Run 46:23Run 56:11Run 66:22Run 75:29Run 86:45Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Krystal Evans, Ashleigh Bournewhat the whole field did → | Doubles Women · team 16-24 | 1:27:54 | 2186th of 3,491 | 42:09* | 31:38* | 14:12 | splitsSkiErg5:12Sled push1:40Sled pull4:00Burpee broad jump4:45Row5:14Farmers carry1:45Sandbag lunges4:26Wall balls4:36Run 13:58Run 24:39Run 35:08Run 45:17Run 55:15Run 65:10Run 75:19Run 87:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Krystal against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:33 against the typical Doubles Women finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.