NED Krisztian Zerkowitz
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Krisztian Zerkowitz at each race, oldest on the left; lower is faster.The best was 1:20:24 at Maastricht (Sep 2025); Krisztian Zerkowitz was 5:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Doubles Men | 1:26:14 |
| Maastricht | Sep 2025 | Doubles Men | 1:20:24 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,978th of 2,058 Open Men (faster than 3%). Against the 62 who finished around 2:00:54: most time gained on farmers carry (0:55), most lost on burpee broad jump (3:46). Runs 5 to 8 took 8:18 more than runs 1 to 4 (them: 5:31 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 3:44 | faster than 7% |
| SkiErg: | 5:00 | 4:29 | faster than 7% |
| Run 2: | 5:59 | 4:53 | faster than 10% |
| Sled push: | 3:09 | 2:57 | faster than 37% |
| Run 3: | 6:35 | 5:14 | faster than 9% |
| Sled pull: | 5:50 | 4:38 | faster than 17% |
| Run 4: | 6:24 | 5:13 | faster than 12% |
| Burpee broad jump: | 13:09 | 5:42 | faster than 0% |
| Run 5: | 7:47 | 5:20 | faster than 3% |
| Row: | 5:13 | 4:54 | faster than 24% |
| Run 6: | 7:39 | 5:15 | faster than 2% |
| Farmers carry: | 2:23 | 2:12 | faster than 38% |
| Run 7: | 7:26 | 5:14 | faster than 4% |
| Sandbag lunges: | 9:22 | 5:10 | faster than 3% |
| Run 8: | 9:04 | 5:51 | faster than 5% |
| Wall balls: | 14:35 | 6:54 | faster than 2% |
| Roxzone: | 10:55 | 7:40 | faster than 9% |
| Runs (8 km) | 55:31 | 40:54 | faster than 5% |
| Stations (8) | 58:41 | ||
| Finish | 2:05:04 | 1:26:02 | 1978th of 2,058 · faster than 3% |
801st of 1,175 Doubles Men (faster than 31%). Against the 35 who finished around 1:20:50: most time gained on the eight runs (0:29), most lost on sandbag lunges (0:49). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:24 | 4:56 | faster than 30% |
| SkiErg: | 4:04 | 3:59 | faster than 38% |
| Run 2: | 5:10 | 4:45 | faster than 29% |
| Sled push: | 1:45 | 1:36 | faster than 27% |
| Run 3: | 5:09 | 5:04 | faster than 45% |
| Sled pull: | 3:07 | 3:19 | faster than 65% |
| Run 4: | 5:19 | 5:08 | faster than 41% |
| Burpee broad jump: | 4:15 | 3:18 | faster than 15% |
| Run 5: | 5:30 | 5:19 | faster than 43% |
| Row: | 4:31 | 4:26 | faster than 42% |
| Run 6: | 5:30 | 5:11 | faster than 37% |
| Farmers carry: | 1:38 | 1:37 | faster than 48% |
| Run 7: | 5:29 | 5:09 | faster than 34% |
| Sandbag lunges: | 4:41 | 3:31 | faster than 9% |
| Run 8: | 6:06 | 5:32 | faster than 30% |
| Wall balls: | 5:15 | 4:41 | faster than 29% |
| Roxzone: | 7:39 | 6:40 | faster than 27% |
| Runs (8 km) | 43:34 | 40:59 | faster than 36% |
| Stations (8) | 29:16 | ||
| Finish | 1:20:24 | 1:14:50 | 801st of 1,175 · faster than 31% |
795th of 898 Doubles Men (faster than 11%).
| Part | Time | Typical here | vs 898 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:13 | 6:29 | faster than 19% |
| SkiErg: | 4:03 | 3:57 | faster than 32% |
| Run 2: | 4:44 | 4:20 | faster than 23% |
| Sled push: | 1:35 | 1:28 | faster than 29% |
| Run 3: | 5:00 | 4:39 | faster than 29% |
| Sled pull: | 3:24 | 3:08 | faster than 34% |
| Run 4: | 5:18 | 4:41 | faster than 18% |
| Burpee broad jump: | 4:52 | 3:19 | faster than 5% |
| Run 5: | 5:22 | 4:45 | faster than 18% |
| Row: | 4:49 | 4:24 | faster than 13% |
| Run 6: | 5:44 | 4:42 | faster than 7% |
| Farmers carry: | 1:57 | 1:36 | faster than 10% |
| Run 7: | 5:19 | 4:40 | faster than 18% |
| Sandbag lunges: | 4:49 | 3:26 | faster than 6% |
| Run 8: | 5:31 | 4:59 | faster than 28% |
| Wall balls: | 4:20 | 3:59 | faster than 26% |
| Roxzone †: | 12:14 | ||
| Runs (8 km) | 44:11 | 39:25 | faster than 19% |
| Stations (8) | 29:49 | ||
| Finish | 1:26:14 | 1:14:14 | 795th of 898 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Daniel Zerkowitz2 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Krisztian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 39% of the field), weakest on BBJ (faster than 1%).
See the numbers
| Part | Krisztian: faster than |
|---|---|
| Ski | 7% |
| Push | 38% |
| Pull | 18% |
| BBJ | 1% |
| Row | 25% |
| Carry | 39% |
| Lunges | 4% |
| Wall balls | 3% |
| Roxzone | 9% |
| Runs | 5% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Krisztian beat on each part of the race, at this race.Best: Farmers carry (faster than 39%); weakest: Burpee broad jump (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Krisztian's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:11 slower); weakest: Runs (8 km) (14:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Krisztian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Krisztian: 55:34 running, 58:41 at the stations and 10:55 in the roxzone; the longest station was the wall balls (14:35).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Krisztian | Typical Open Men |
|---|---|---|
| Run 1 | 4:40 | 3:44 |
| SkiErg | 5:00 | 4:29 |
| Run 2 | 5:59 | 4:53 |
| Sled push | 3:09 | 2:57 |
| Run 3 | 6:35 | 5:14 |
| Sled pull | 5:50 | 4:38 |
| Run 4 | 6:24 | 5:13 |
| Burpee broad jump | 13:09 | 5:42 |
| Run 5 | 7:47 | 5:20 |
| Row | 5:13 | 4:54 |
| Run 6 | 7:39 | 5:15 |
| Farmers carry | 2:23 | 2:12 |
| Run 7 | 7:26 | 5:14 |
| Sandbag lunges | 9:22 | 5:10 |
| Run 8 | 9:04 | 5:51 |
| Wall balls | 14:35 | 6:54 |
| Roxzone | 10:55 | 7:40 |
| Finish | 2:05:04 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 7:41 against the typical Open Men finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:05:04.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
