GBR Kristy Southam
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:10 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Jo Edmonson, Kristy Southamwhole field → | Doubles Women · team 45-49 | 1:31:10 | 2498th of 3,491202nd of 292 aged 45-49 | 42:59* | 33:20* | 14:56 | View results | See splits Hide splitsSkiErg5:22faster than 24%Sled push1:53faster than 46%Sled pull4:43faster than 26%Burpee broad jump5:28faster than 19%Row5:17fastest 46%Farmers carry1:49fastest 50%Sandbag lunges4:10faster than 29%Wall balls4:38faster than 41%Runs (8 km)42:59faster than 29%Roxzone14:56faster than 26%Run 14:42faster than 12%Run 25:00faster than 28%Run 34:57faster than 39%Run 45:16faster than 29%Run 55:21faster than 28%Run 65:21faster than 27%Run 75:16faster than 31%Run 87:09faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Jo Edmonson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:35 against the typical Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
