Athlete · Doubles Mixed · team 35-39 ·

NOR

Kristoffer Orerød

2 races · 2 race weekends · 2 seasons · 1 partner

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:26:17 at Oslo 2026.

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1:26:17 best Doubles Mixed time · Oslo 2026 2 Doubles Mixed races

699th of 976 best Doubles Mixed place · Oslo 2026 among Doubles Mixed finishers there

1:26:17 latest race · Oslo 2026 best Doubles Mixed time so far Doubles Mixed with Mina Nilsson

Runs (8 km) strongest segment · Oslo 2026 faster than 52% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:00 best 1:26:17

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2026 25 Sept 2026team: Kristoffer Orerød, Mina Nilssonwhat the whole field did →	Doubles Mixed · team 35-39	1:26:17	699th of 976144th of 189 aged 35-39	45:47	34:03	6:32	View results	splits SkiErg4:33Sled push2:33Sled pull4:30Burpee broad jump5:18Row5:01Farmers carry2:06Sandbag lunges4:52Wall balls5:10Run 15:58Run 25:13Run 35:23Run 45:29Run 55:25Run 65:38Run 75:46Run 86:59Full report for this race →
Málaga 2026 19 Apr 2026team: Kristoffer Orerød, Mina Nilssonwhat the whole field did →	Doubles Mixed · team 35-39	1:27:16	1328th of 1,720264th of 339 aged 35-39	42:41	37:15	7:20	View results	splits SkiErg4:26Sled push2:30Sled pull4:03Burpee broad jump4:46Row5:05Farmers carry2:08Sandbag lunges8:14Wall balls6:03Run 14:47Run 25:00Run 35:11Run 45:15Run 55:39Run 65:38Run 75:37Run 85:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Mixed

The fastest Kristoffer has done each station

Segment	Best	Race	Typical
SkiErg	4:26	Málaga 2026 · best of 2	4:21
Sled push	2:30	Málaga 2026 · best of 2	2:11
Sled pull	4:03	Málaga 2026 · best of 2	3:59
Burpee broad jump	4:46	Málaga 2026 · best of 2	3:35
Row	5:01	Oslo 2026 · best of 2	4:47
Farmers carry	2:06	Oslo 2026 · best of 2	1:50
Sandbag lunges	4:52	Oslo 2026 · best of 2	4:03
Wall balls	5:10	Oslo 2026 · best of 2	4:34
Runs (8 km)	42:41	Málaga 2026 · best of 2	45:37
Roxzone	6:32	Oslo 2026 · best of 2	7:11

Each station's best across Kristoffer's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

Mina Nilsson2 races

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Oslo 2026, against 976 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristofferedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 11%

Sled pull faster than 8%

Burpee broad jump faster than 8%

Row faster than 18%

Farmers carry faster than 9%

Sandbag lunges faster than 13%

Wall balls faster than 25%

Roxzone faster than 10%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:30 slower

Sled pull 1:03 slower

Burpee broad jump 1:49 slower

Row 0:23 slower

Farmers carry 0:22 slower

Sandbag lunges 1:06 slower

Wall balls 0:46 slower

Roxzone 1:58 slower

Runs (8 km) 0:24 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristoffer against the typical Doubles Mixed finisher

Kristoffer1:26:17

5:584:335:132:335:234:305:295:185:255:015:382:065:464:526:595:106:32

Typical Doubles Mixed1:18:16

5:574:135:202:035:323:275:343:295:414:385:361:445:393:466:394:244:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:58 against the typical Doubles Mixed finisher at Oslo 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:17.

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Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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The RoxHype app: today's session and the race countdown