Athlete · Pro Doubles Men · team 35-39 ·

NOR

Kristoffer Førde

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:00:46 at Oslo 2026.

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Pro Doubles Men time1:00:46Oslo 2026

Pro Doubles Men place59thof 261 · Oslo 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 88% of Pro Doubles Men at Oslo 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2026 25 Sep 2026team: Andreas Wik, Kristoffer Førdewhole field →	Pro Doubles Men · team 35-39	1:00:46	59th of 26112th of 50 aged 35-39	34:31	23:13	3:06	View results	See splits Hide splits SkiErg3:48fastest 48%Sled push1:52fastest 19%Sled pull2:59fastest 13%Burpee broad jump2:26fastest 31%Row4:00fastest 24%Farmers carry1:29fastest 31%Sandbag lunges2:51fastest 22%Wall balls3:48fastest 26%Runs (8 km)34:31fastest 27%Roxzone3:06fastest 28%Run 14:17fastest 16%Run 24:00fastest 27%Run 34:19fastest 37%Run 44:15fastest 32%Run 54:20fastest 33%Run 64:15fastest 35%Run 74:17fastest 32%Run 84:52fastest 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Andreas Wik1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Oslo 2026, against 261 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristofferedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%

Sled push faster than 82%

Sled pull faster than 88%

Burpee broad jump faster than 70%

Row faster than 76%

Farmers carry faster than 69%

Sandbag lunges faster than 78%

Wall balls faster than 74%

Roxzone faster than 72%

Runs (8 km) faster than 74%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:16 faster

Sled pull 0:33 faster

Burpee broad jump 0:16 faster

Row 0:08 faster

Farmers carry 0:05 faster

Sandbag lunges 0:29 faster

Wall balls 0:19 faster

Roxzone 0:25 faster

Runs (8 km) 2:41 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristoffer against the typical Pro Doubles Men finisher

Kristoffer1:00:46

4:173:484:001:524:192:594:152:264:204:004:151:294:172:514:523:483:06

Typical Pro Doubles Men1:06:06

4:453:494:142:084:353:324:342:424:364:084:311:344:363:205:244:073:31

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:00:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up