Athlete · Doubles Women · team 40-44 ·

DEN

Kristine Omann Rousing

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:20 at Copenhagen 2026.

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Doubles Women time1:37:20Copenhagen 2026

Doubles Women place859thof 1,058 · Copenhagen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 43% of Doubles Women at Copenhagen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Copenhagen 2026 13 Mar 2026team: Kristine Omann Rousing, Helle Nygaard Pedersenwhat the whole field did →	Doubles Women · team 40-44	1:37:20	859th of 1,05899th of 122 aged 40-44	55:38	32:48	8:59	View results	See splits Hide splits SkiErg4:48faster than 43%Sled push2:06faster than 24%Sled pull4:03faster than 41%Burpee broad jump5:39faster than 9%Row5:11faster than 33%Farmers carry2:10faster than 12%Sandbag lunges3:49faster than 33%Wall balls5:02faster than 17%Runs (8 km)55:38faster than 17%Roxzone8:59faster than 19%Run 110:00faster than 15%Run 25:51faster than 28%Run 36:06faster than 28%Run 46:24faster than 19%Run 56:45faster than 15%Run 66:46faster than 14%Run 76:44faster than 14%Run 87:05faster than 15%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Helle Nygaard Pedersen1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Copenhagen 2026, against 1,058 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristineedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%

Sled push faster than 24%

Sled pull faster than 42%

Burpee broad jump faster than 10%

Row faster than 33%

Farmers carry faster than 12%

Sandbag lunges faster than 33%

Wall balls faster than 17%

Roxzone faster than 20%

Runs (8 km) faster than 18%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:14 slower

Sled pull 0:09 slower

Burpee broad jump 1:38 slower

Row 0:11 slower

Farmers carry 0:22 slower

Sandbag lunges 0:20 slower

Wall balls 0:46 slower

Roxzone 1:53 slower

Runs (8 km) 7:50 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristine against the typical Doubles Women finisher

Kristine1:37:20

10:004:485:512:066:064:036:245:396:455:116:462:106:443:497:055:028:59

Typical Doubles Women1:23:52

8:354:445:191:525:343:545:354:015:405:005:371:485:363:295:464:167:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:53 against the typical Doubles Women finisher at Copenhagen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown