USA Kristina Stanke
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:20:48 (Chicago 2025) · Doubles Women 1:30:40 (Chicago 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 10:03 faster (1:30:51 to 1:20:48).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026what the whole field did → | Open Women · 30-34 | 1:25:43 | top 17% 332/1,997 | 43:07 | 35:49 | 6:52 | splitsSkiErg4:52Sled push2:30Sled pull5:21Burpee broad jump5:51Row4:57Farmers carry2:09Sandbag lunges4:44Wall balls5:25Run 15:25Run 24:39Run 35:22Run 45:07Run 56:17Run 65:17Run 75:16Run 85:48Full report for this race → |
| Chicago 2025 14 Nov 2025what the whole field did → | Open Women · 30-34 | 1:20:48 | top 19% 204/1,127 | 44:06 | 31:05 | 5:41 | splitsSkiErg4:26Sled push2:04Sled pull4:23Burpee broad jump5:23Row4:46Farmers carry1:57Sandbag lunges3:56Wall balls4:10Run 14:19Run 25:25Run 35:41Run 45:37Run 55:41Run 65:41Run 75:43Run 86:04Full report for this race → |
| Chicago 2025 14 Nov 2025team: Kaitlin Clark, Kristina Stankewhat the whole field did → | Doubles Women · team 30-34 | 1:30:40 | 823rd of 1,541 | 55:09 | 28:12 | 7:25 | splitsSkiErg4:24Sled push1:24Sled pull3:47Burpee broad jump3:56Row5:01Farmers carry1:37Sandbag lunges4:15Wall balls3:48Run 15:35Run 26:53Run 37:01Run 47:10Run 57:04Run 66:56Run 76:51Run 87:42Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Kristina Stanke, Katherine Brocknerwhat the whole field did → | Doubles Women · team 40-49 | 2:04:31 | 657th of 687 | 1:22:46 | 32:15 | 9:35 | splitsSkiErg4:52Sled push2:03Sled pull5:02Burpee broad jump4:39Row5:35Farmers carry1:56Sandbag lunges4:00Wall balls4:08Run 18:10Run 28:35Run 310:39Run 410:49Run 510:59Run 610:56Run 711:14Run 811:25Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Women · 30-34 | 1:30:51 | top 44% 259/599 | 48:49 | 35:32 | 6:35 | splitsSkiErg5:02Sled push2:39Sled pull4:54Burpee broad jump6:11Row5:21Farmers carry2:05Sandbag lunges4:38Wall balls4:42Run 14:18Run 26:27Run 36:15Run 46:03Run 56:48Run 66:15Run 76:23Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chicago 2025, against 1,127 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
