Athlete · Doubles Women · team 25-29 ·

GER

Kristina Sinenko

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:42 at Cologne 2026.

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Doubles Women time1:31:42Cologne 2026

Doubles Women place832ndof 1,218 · Cologne 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 88% of Doubles Women at Cologne 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2026 16 Apr 2026team: Nina Auktuhn, Kristina Sinenkowhole field →	Doubles Women · team 25-29	1:31:42	832nd of 1,218224th of 299 aged 25-29	55:01	29:40	7:05	View results	See splits Hide splits SkiErg5:03faster than 11%Sled push2:00faster than 37%Sled pull3:53faster than 45%Burpee broad jump3:38fastest 31%Row5:14faster than 41%Farmers carry1:27fastest 13%Sandbag lunges3:50faster than 37%Wall balls4:35faster than 34%Runs (8 km)55:01faster than 26%Roxzone7:05faster than 42%Run 15:31faster than 30%Run 26:53faster than 24%Run 37:22faster than 19%Run 47:12faster than 23%Run 57:24faster than 22%Run 67:07faster than 26%Run 77:11faster than 27%Run 86:25faster than 31%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nina Auktuhn1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Cologne 2026, against 1,218 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristinaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 12%

Sled push faster than 37%

Sled pull faster than 45%

Burpee broad jump faster than 69%

Row faster than 41%

Farmers carry faster than 88%

Sandbag lunges faster than 37%

Wall balls faster than 34%

Roxzone faster than 43%

Runs (8 km) faster than 26%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:05 slower

Sled pull 0:05 slower

Burpee broad jump 0:27 faster

Row 0:05 slower

Farmers carry 0:15 faster

Sandbag lunges 0:13 slower

Wall balls 0:16 slower

Roxzone 0:18 slower

Runs (8 km) 5:07 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristina against the typical Doubles Women finisher

Kristina1:31:42

5:315:036:532:007:223:537:123:387:245:147:071:277:113:506:254:357:05

Typical Doubles Women1:25:34

5:064:396:081:556:243:486:254:056:345:096:291:426:333:375:544:196:47

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

SkiErg cost 0:24 against the typical Doubles Women finisher at Cologne 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:31:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up