Athlete · Open Women · 35-39 ·

DEN

Kristina Lund Thinggaard

2 HYROX results over 2 seasons. Best Open Women time 1:38:13 at Stockholm 2024.

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1:38:13 best Open Women time · Stockholm 2024 2 Open Women races

437th of 705 best Open Women place · Valencia 2025 among Open Women finishers there

1:39:25 latest race · Valencia 2025 1:12 slower than the best Open Women time Open Women

Sled push strongest segment · Stockholm 2024 faster than 58% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:39:001:40:001:41:00 best 1:38:13

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Valencia 2025 17 Oct 2025what the whole field did →	Open Women · 35-39	1:39:25	437th of 705	46:08	46:51	6:30	splits SkiErg5:23Sled push3:09Sled pull7:15Burpee broad jump7:45Row5:45Farmers carry2:25Sandbag lunges7:39Wall balls7:30Run 15:45Run 25:17Run 35:28Run 45:35Run 55:47Run 65:51Run 75:47Run 86:43Full report for this race →
Stockholm 2024 7 Dec 2024what the whole field did →	Open Women · 35-39	1:38:13	433rd of 656	45:25	45:14	7:38	splits SkiErg5:05Sled push2:13Sled pull6:02Burpee broad jump9:07Row5:33Farmers carry2:07Sandbag lunges6:25Wall balls8:42Run 14:59Run 25:09Run 35:26Run 45:34Run 55:54Run 65:53Run 75:53Run 86:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Stockholm 2024, against 656 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 58%

Sled pull faster than 33%

Burpee broad jump faster than 19%

Row faster than 29%

Farmers carry faster than 53%

Sandbag lunges faster than 20%

Wall balls faster than 18%

Roxzone faster than 57%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:05 faster

Sled pull 0:38 slower

Burpee broad jump 2:28 slower

Row 0:17 slower

Farmers carry 0:02 faster

Sandbag lunges 1:36 slower

Wall balls 2:36 slower

Roxzone 0:20 faster

Runs (8 km) 0:34 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristina against the typical Open Women finisher

Kristina1:38:13

4:595:055:092:135:266:025:349:075:545:335:532:075:536:256:408:427:38

Typical Open Women1:30:25

5:024:585:172:185:325:245:366:395:505:165:422:095:384:496:116:067:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:36 against the typical Open Women finisher at Stockholm 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:38:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown