GER Kristina Jüngling
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Relay Women race. Not enough complete, clean Relay Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Women · 40-44 | 2:08:05 | 820th of 91081st of 91 aged 40-44 | 1:02:21 | 55:00 | 10:49 | View results | See splits Hide splitsSkiErg5:53faster than 6%Sled push4:31faster than 5%Sled pull7:21faster than 14%Burpee broad jump11:33faster than 6%Row6:15faster than 10%Farmers carry2:19fastest 45%Sandbag lunges7:40faster than 11%Wall balls9:28faster than 22%Runs (8 km)1:02:21faster than 13%Roxzone10:49faster than 5%Run 15:00faster than 20%Run 27:16faster than 19%Run 37:45faster than 18%Run 47:51faster than 18%Run 59:41faster than 6%Run 68:30faster than 11%Run 78:20faster than 13%Run 88:03faster than 12%Full report for this race → |
| Cologne Apr 2026 17 Apr 2026team: Jennifer Klöckling, Annemarie Simon, Helena Kampka, Kristina Jünglingwhole field → | Relay Women · team U40 | 1:41:38 | 46th of 4737th of 37 aged U40 | — | — | — | View results | See splits Hide splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Runs (8 km)—Roxzone—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Cologne Apr 2026 16 Apr 2026team: Jennifer Klöckling, Kristina Jünglingwhole field → | Doubles Women · team 40-44 | 1:45:43 | 1109th of 1,218116th of 135 aged 40-44 | 55:23 | 35:18 | 15:08 | View results | See splits Hide splitsSkiErg4:44faster than 38%Sled push2:18faster than 9%Sled pull4:44faster than 10%Burpee broad jump6:08faster than 6%Row5:35faster than 14%Farmers carry1:58faster than 15%Sandbag lunges4:51faster than 8%Wall balls5:00faster than 18%Runs (8 km)55:23faster than 24%Roxzone15:08Run 15:23faster than 36%Run 26:35faster than 32%Run 37:37faster than 14%Run 48:11faster than 8%Run 57:09faster than 29%Run 66:59faster than 31%Run 76:58faster than 33%Run 86:34faster than 26%Full report for this race → |
| Cologne 2025 13 Apr 2025team: Kristina Jüngling, Jennifer Klöcklingwhole field → | Doubles Women · team 40-49 | 1:38:07 | 605th of 68170th of 80 aged 40-49 | 55:17 | 33:30 | 9:20† | View results | See splits Hide splitsSkiErg4:47faster than 23%Sled push2:06faster than 10%Sled pull4:08faster than 24%Burpee broad jump6:05faster than 5%Row5:18faster than 18%Farmers carry2:06faster than 11%Sandbag lunges4:22faster than 14%Wall balls4:38faster than 23%Runs (8 km)55:17faster than 14%Roxzone9:20Run 16:41faster than 12%Run 26:25faster than 12%Run 36:36faster than 15%Run 46:42faster than 17%Run 56:58faster than 15%Run 66:55faster than 15%Run 76:58faster than 15%Run 88:02faster than 20%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Patricia Kiesgen, Susanne Schmittges, Michaela Schwab, Kristina Jünglingwhole field → | Relay Women · team 40+ | 1:31:42 | 27th of 3610th of 14 aged 40+ | — | — | — | View results | See splits Hide splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Runs (8 km)—Roxzone—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
6 team partners
- Jennifer Klöckling3 races
- Annemarie Simon1 race
- Helena Kampka1 race
- Michaela Schwab1 race
- Patricia Kiesgen1 race
- Susanne Schmittges1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 910 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristina against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:29 against the typical Open Women finisher at Karlsruhe 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:08:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
