USA Kristina Henry
2 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Madeleine Lynch, Bao-Chau Audrey Nguyen, Annemarie Broadus, Kristina Henrywhole field → | Relay Women · team U40 | 1:23:06 | 18th of 8916th of 67 aged U40 | 41:59 | 34:36 | 6:35 | View results | See splits Hide splitsSkiErg5:39faster than 43%Sled push2:00fastest 12%Sled pull3:48fastest 13%Burpee broad jump4:09fastest 15%Row6:04faster than 11%Farmers carry2:16faster than 21%Sandbag lunges3:53fastest 20%Wall balls6:47faster than 32%Runs (8 km)41:59fastest 21%Roxzone6:35fastest 28%Run 15:27faster than 12%Run 24:50fastest 14%Run 34:50fastest 12%Run 44:49fastest 18%Run 56:57faster than 22%Run 65:20fastest 23%Run 74:46fastest 12%Run 85:04fastest 31%Full report for this race → |
| Anaheim 2024 7 Dec 2024team: Kristina Henry, Michelle Vekichwhole field → | Doubles Women · team 50-59 | 1:37:51 | 180th of 3045th of 13 aged 50-59 | 56:11 | 32:31 | 9:12 | View results | See splits Hide splitsSkiErg5:00faster than 29%Sled push2:03faster than 28%Sled pull4:54faster than 29%Burpee broad jump4:59faster than 30%Row4:55fastest 22%Farmers carry1:51faster than 42%Sandbag lunges4:55faster than 21%Wall balls3:54fastest 30%Runs (8 km)56:11faster than 40%Roxzone9:12faster than 48%Run 18:57faster than 36%Run 26:03faster than 43%Run 36:04fastest 48%Run 46:16faster than 47%Run 56:44faster than 40%Run 66:47faster than 37%Run 77:13faster than 29%Run 88:10faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Annemarie Broadus1 race
- Bao-Chau Audrey Nguyen1 race
- Madeleine Lynch1 race
- Michelle Vekich1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 89 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristina against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:50 against the typical Relay Women finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
