USA Kristina Franko
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:42:02 (New York 2026) · Doubles Women 1:17:12 (Washington DC 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Open Women · 35-39 | 1:42:02 | top 47% 2173/4,639 | 52:36 | 41:30 | 8:02 | splitsSkiErg5:16Sled push2:35Sled pull4:55Burpee broad jump8:26Row5:33Farmers carry2:58Sandbag lunges5:41Wall balls6:06Run 16:21Run 26:11Run 36:02Run 46:17Run 56:49Run 66:25Run 7—Run 88:12Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Kristina Franko, Brie Adamczykwhat the whole field did → | Doubles Women · team 35-39 | 1:17:12 | top 18% 123/721 | 44:00 | 27:06 | 6:10 | splitsSkiErg4:34Sled push1:38Sled pull3:50Burpee broad jump3:07Row5:05Farmers carry2:12Sandbag lunges2:57Wall balls3:43Run 16:37Run 24:55Run 35:32Run 45:37Run 55:45Run 65:33Run 75:23Run 84:42Full report for this race → |
| Chicago 2025 14 Nov 2025team: Kristina Franko, Jaclyn Spedalierewhat the whole field did → | Doubles Women · team 35-39 | 1:18:33 | top 19% 291/1,541 | 45:15 | 27:19 | 6:03 | splitsSkiErg4:24Sled push1:21Sled pull3:28Burpee broad jump4:09Row4:54Farmers carry2:03Sandbag lunges3:23Wall balls3:37Run 14:27Run 25:39Run 35:45Run 45:45Run 55:43Run 65:46Run 75:57Run 86:17Full report for this race → |
| New York 2025 30 May 2025team: Kristina Franko, Grace Hallwhat the whole field did → | Doubles Women · team U29 | 1:27:09 | 640th of 1,253 | 53:01 | 28:12 | 5:56 | splitsSkiErg4:29Sled push1:57Sled pull2:39Burpee broad jump4:27Row4:57Farmers carry2:16Sandbag lunges3:24Wall balls4:03Run 16:44Run 26:10Run 36:23Run 46:27Run 56:23Run 66:20Run 76:07Run 88:27Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Kristina Franko, Heidi Busswhat the whole field did → | Doubles Women · team 40-49 | 1:26:34 | top 48% 387/817 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2026, against 4,639 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:06 against the typical Open Women finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:42:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
