NOR Kristina Foosnæs Ertsås
3 races · 2 race weekends · 2 seasons · 4 partners
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Women 1:07:15 (Oslo 2026) · Relay Women 1:09:39 (Oslo 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Kristina Foosnæs Ertsås, Hege Dahlerwhat the whole field did → | Doubles Women · team 35-39 | 1:07:15 | top 2% 21/1,2736th of 229 aged 35-39 | 39:23 | 24:09 | 3:47 | View results | splitsSkiErg4:14Sled push1:26Sled pull2:57Burpee broad jump2:56Row4:33Farmers carry1:30Sandbag lunges2:50Wall balls3:43Run 15:11Run 24:28Run 34:45Run 44:47Run 54:52Run 64:54Run 74:55Run 85:34Full report for this race → |
| Oslo 2026 25 Sept 2026team: Hege Dahler, Maren Gangstad, Julie Tangstad, Kristina Foosnæs Ertsåswhat the whole field did → | Relay Women · team U40 | 1:09:39 | 6th of 435th of 31 aged U40 | 38:24 | 27:44 | 3:34 | View results | splitsSkiErg4:31Sled push2:11Sled pull3:32Burpee broad jump4:09Row4:40Farmers carry1:26Sandbag lunges3:11Wall balls4:04Run 15:08Run 24:54Run 34:34Run 44:31Run 55:07Run 64:29Run 74:15Run 85:30Full report for this race → |
| Riga 2026 30 May 2026team: Kristina Foosnæs Ertsås, Veronica Lillemarkwhat the whole field did → | Doubles Women · team 35-39 | 1:14:44 | top 13% 49/40512th of 88 aged 35-39 | 44:16 | 25:28 | 5:05 | View results | splitsSkiErg4:23Sled push1:27Sled pull3:05Burpee broad jump3:28Row4:25Farmers carry1:35Sandbag lunges3:15Wall balls3:50Run 16:30Run 25:19Run 35:28Run 45:29Run 55:37Run 65:24Run 75:30Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kristina has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Oslo 2026 · best of 2 | 4:48 |
| Sled push | 1:26 | Oslo 2026 · best of 2 | 1:51 |
| Sled pull | 2:57 | Oslo 2026 · best of 2 | 4:12 |
| Burpee broad jump | 2:56 | Oslo 2026 · best of 2 | 4:17 |
| Row | 4:25 | Riga 2026 · best of 2 | 5:12 |
| Farmers carry | 1:30 | Oslo 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:50 | Oslo 2026 · best of 2 | 3:47 |
| Wall balls | 3:43 | Oslo 2026 · best of 2 | 4:22 |
| Runs (8 km) | 39:23 | Oslo 2026 · best of 2 | 49:13 |
| Roxzone | 3:47 | Oslo 2026 · best of 2 | 7:50 |
Each station's best across Kristina's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Hege Dahler2 races
- Julie Tangstad1 race
- Maren Gangstad1 race
- Veronica Lillemark1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Oslo 2026, against 1,273 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristina against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:15.
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