Athlete · Doubles Mixed · team 25-29 ·

NED

Kristina Engel

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:10:35 at Heerenveen 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:10:35Heerenveen 2026

Doubles Mixed place234thof 1,297 · Heerenveen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 99% of Doubles Mixed at Heerenveen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Heerenveen 2026 14 May 2026team: Collin Duwel, Kristina Engelwhat the whole field did →	Doubles Mixed · team 25-29	1:10:35	top 19% 234/1,29775th of 310 aged 25-29	39:22	23:27	7:51	View results	See splits Hide splits SkiErg3:59fastest 18%Sled push1:30fastest 3%Sled pull3:15fastest 38%Burpee broad jump2:51fastest 12%Row3:32fastest 1%Farmers carry1:24fastest 5%Sandbag lunges3:10fastest 17%Wall balls3:46fastest 13%Runs (8 km)39:22fastest 26%Roxzone7:51fastest 50%Run 14:16fastest 16%Run 24:51fastest 35%Run 34:59fastest 29%Run 45:02fastest 30%Run 55:18fastest 37%Run 65:02fastest 29%Run 74:57fastest 23%Run 85:02fastest 19%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Collin Duwel1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Heerenveen 2026, against 1,297 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristinaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%

Sled push faster than 98%

Sled pull faster than 63%

Burpee broad jump faster than 89%

Row faster than 99%

Farmers carry faster than 96%

Sandbag lunges faster than 83%

Wall balls faster than 87%

Roxzone faster than 50%

Runs (8 km) faster than 74%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:29 faster

Sled pull 0:10 faster

Burpee broad jump 0:54 faster

Row 1:12 faster

Farmers carry 0:22 faster

Sandbag lunges 0:43 faster

Wall balls 0:43 faster

Roxzone level

Runs (8 km) 4:49 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristina against the typical Doubles Mixed finisher

Kristina1:10:35

4:163:594:511:304:593:155:022:515:183:325:021:244:573:105:023:467:51

Typical Doubles Mixed1:20:04

5:094:135:131:595:283:255:303:455:384:445:321:465:353:535:544:297:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:10:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown