AUS Kristina Bogdanovic
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kristina Bogdanovic at each race, oldest on the left; lower is faster.The best was 1:22:51 at Brisbane (Mar 2025); Kristina Bogdanovic was 2:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Women | 1:22:51 |
| Melbourne | Dec 2025 | Open Women | 1:25:50 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
618th of 1,666 Open Women (faster than 62%). Against the 52 who finished around 1:25:01: most time gained on sled pull (0:50), most lost on the eight runs (1:37). Runs 5 to 8 took 4:29 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:45 | 3:00 | faster than 71% |
| SkiErg: | 4:36 | 5:04 | faster than 93% |
| Run 2: | 5:01 | 5:14 | faster than 59% |
| Sled push: | 1:48 | 2:31 | faster than 95% |
| Run 3: | 5:22 | 5:25 | faster than 53% |
| Sled pull: | 4:10 | 5:30 | faster than 91% |
| Run 4: | 5:40 | 5:30 | faster than 43% |
| Burpee broad jump: | 6:00 | 6:12 | faster than 54% |
| Run 5: | 5:35 | 5:39 | faster than 52% |
| Row: | 5:02 | 5:19 | faster than 76% |
| Run 6: | 5:31 | 5:38 | faster than 54% |
| Farmers carry: | 2:18 | 2:10 | faster than 36% |
| Run 7: | 5:34 | 5:33 | faster than 49% |
| Sandbag lunges: | 5:30 | 4:56 | faster than 34% |
| Run 8: | 6:38 | 6:37 | faster than 50% |
| Wall balls: | 5:35 | 5:57 | faster than 58% |
| Roxzone: | 8:51 | 9:51 | faster than 70% |
| Runs (8 km) | 42:03 | 42:42 | faster than 53% |
| Stations (8) | 34:59 | ||
| Finish | 1:25:50 | 1:30:38 | 618th of 1,666 · faster than 62% |
230th of 853 Open Women (faster than 73%).
| Part | Time | Typical here | vs 853 Open Women here |
|---|---|---|---|
| Run 1: | 2:54 | 3:04 | faster than 67% |
| SkiErg: | 4:39 | 4:56 | faster than 83% |
| Run 2: | 5:15 | 5:37 | faster than 70% |
| Sled push: | 2:23 | 2:30 | faster than 59% |
| Run 3: | 5:38 | 5:59 | faster than 67% |
| Sled pull: | 4:08 | 5:15 | faster than 90% |
| Run 4: | 5:59 | 6:02 | faster than 53% |
| Burpee broad jump: | 5:50 | 6:20 | faster than 61% |
| Run 5: | 5:44 | 6:12 | faster than 71% |
| Row: | 5:04 | 5:16 | faster than 69% |
| Run 6: | 5:32 | 6:03 | faster than 73% |
| Farmers carry: | 2:07 | 2:14 | faster than 64% |
| Run 7: | 5:24 | 5:59 | faster than 76% |
| Sandbag lunges: | 5:41 | 4:55 | faster than 30% |
| Run 8: | 5:51 | 6:15 | faster than 66% |
| Wall balls: | 4:25 | 5:43 | faster than 84% |
| Roxzone: | 6:26 | 7:41 | faster than 78% |
| Runs (8 km) | 42:13 | 45:28 | faster than 70% |
| Stations (8) | 34:17 | ||
| Finish | 1:22:51 | 1:30:53 | 230th of 853 · faster than 73% |
264th of 341 Doubles Mixed (faster than 22%).
| Part | Time | Typical here | vs 341 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:19 | 3:54 | faster than 18% |
| SkiErg: | 4:28 | 4:06 | faster than 10% |
| Run 2: | 5:55 | 5:25 | faster than 23% |
| Sled push: | 2:10 | 1:49 | faster than 19% |
| Run 3: | 6:21 | 5:44 | faster than 22% |
| Sled pull: | 4:41 | 3:44 | faster than 11% |
| Run 4: | 6:27 | 5:51 | faster than 26% |
| Burpee broad jump: | 3:39 | 3:15 | faster than 33% |
| Run 5: | 6:48 | 6:01 | faster than 23% |
| Row: | 4:41 | 4:34 | faster than 41% |
| Run 6: | 6:57 | 6:13 | faster than 22% |
| Farmers carry: | 2:15 | 1:54 | faster than 12% |
| Run 7: | 6:04 | 6:06 | faster than 51% |
| Sandbag lunges: | 5:23 | 3:59 | faster than 11% |
| Run 8: | 8:22 | 6:25 | faster than 10% |
| Wall balls: | 4:22 | 4:14 | faster than 44% |
| Roxzone: | 6:22 | 6:14 | faster than 48% |
| Runs (8 km) | 51:11 | 45:52 | faster than 21% |
| Stations (8) | 31:39 | ||
| Finish | 1:29:07 | 1:20:38 | 264th of 341 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kristina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Melbourne 2025 · best of 2 | 5:16 |
| Sled push | 1:48 | Melbourne 2025 · best of 2 | 2:55 |
| Sled pull | 4:08 | Brisbane 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:50 | Brisbane 2025 · best of 2 | 6:46 |
| Row | 5:02 | Melbourne 2025 · best of 2 | 5:31 |
| Farmers carry | 2:07 | Brisbane 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:30 | Melbourne 2025 · best of 2 | 5:13 |
| Wall balls | 4:25 | Brisbane 2025 · best of 2 | 6:43 |
| Runs (8 km) | 42:03 | Melbourne 2025 · best of 2 | 46:44 |
| Roxzone | 6:26 | Brisbane 2025 · best of 2 | 7:57 |
How to read
Each station's best across Kristina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Malcolm Johnston1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 853 Open Women
Shape of the race
This chart shows where Kristina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Lunges (faster than 30%).
See the numbers
| Part | Kristina: faster than |
|---|---|
| Ski | 83% |
| Push | 60% |
| Pull | 90% |
| BBJ | 61% |
| Row | 69% |
| Carry | 65% |
| Lunges | 30% |
| Wall balls | 84% |
| Roxzone | 78% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kristina beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Sandbag lunges (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kristina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:15 faster); weakest: Sandbag lunges (0:46 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kristina: 42:16 running, 34:17 at the stations and 6:26 in the roxzone; the longest station was the burpee broad jumps (5:50).Below, Typical Open Women: 45:11 running, 37:09 at the stations and 7:41 in the roxzone; the longest station was the burpee broad jumps (6:20).
See the numbers
| Part | Kristina | Typical Open Women |
|---|---|---|
| Run 1 | 2:54 | 3:04 |
| SkiErg | 4:39 | 4:56 |
| Run 2 | 5:15 | 5:37 |
| Sled push | 2:23 | 2:30 |
| Run 3 | 5:38 | 5:59 |
| Sled pull | 4:08 | 5:15 |
| Run 4 | 5:59 | 6:02 |
| Burpee broad jump | 5:50 | 6:20 |
| Run 5 | 5:44 | 6:12 |
| Row | 5:04 | 5:16 |
| Run 6 | 5:32 | 6:03 |
| Farmers carry | 2:07 | 2:14 |
| Run 7 | 5:24 | 5:59 |
| Sandbag lunges | 5:41 | 4:55 |
| Run 8 | 5:51 | 6:15 |
| Wall balls | 4:25 | 5:43 |
| Roxzone | 6:26 | 7:41 |
| Finish | 1:22:51 | 1:30:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:46 against the typical Open Women finisher at Brisbane 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
