Athlete · Open Women · 40-44 ·

AUS

Kristina Bogdanovic

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:22:51 (Brisbane 2025) · Doubles Mixed 1:29:07 (Brisbane 2024).

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1:22:51 best Open Women time · Brisbane 2025 also raced Doubles Mixed: each has its own best below

top 27% best Open Women place · Brisbane 2025 230th of 853 Open Women finishers there

1:25:50 latest race · Melbourne 2025 2:59 slower than the best Open Women time Open Women

Sled pull strongest segment · Brisbane 2025 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:22:51Brisbane 2025 · 2 races Doubles Mixed1:29:07Brisbane 2024 · 1 race · with Malcolm Johnston

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:00 best 1:22:51

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 40-44	1:25:50	top 38% 618/1,666	42:03	34:59	8:51	splits SkiErg4:36Sled push1:48Sled pull4:10Burpee broad jump6:00Row5:02Farmers carry2:18Sandbag lunges5:30Wall balls5:35Run 12:45Run 25:01Run 35:22Run 45:40Run 55:35Run 65:31Run 75:34Run 86:38Full report for this race →
Brisbane 2025 1 Mar 2025what the whole field did →	Open Women · 35-39	1:22:51	top 27% 230/853	42:13	34:17	6:26	splits SkiErg4:39Sled push2:23Sled pull4:08Burpee broad jump5:50Row5:04Farmers carry2:07Sandbag lunges5:41Wall balls4:25Run 12:54Run 25:15Run 35:38Run 45:59Run 55:44Run 65:32Run 75:24Run 85:51Full report for this race →
Brisbane 2024 17 Aug 2024team: Malcolm Johnston, Kristina Bogdanovicwhat the whole field did →	Doubles Mixed · team 30-39	1:29:07	264th of 341	51:11	31:39	6:22	splits SkiErg4:28Sled push2:10Sled pull4:41Burpee broad jump3:39Row4:41Farmers carry2:15Sandbag lunges5:23Wall balls4:22Run 14:19Run 25:55Run 36:21Run 46:27Run 56:48Run 66:57Run 76:04Run 88:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane 2025, against 853 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 60%

Sled pull faster than 90%

Burpee broad jump faster than 61%

Row faster than 69%

Farmers carry faster than 65%

Sandbag lunges faster than 30%

Wall balls faster than 84%

Roxzone faster than 78%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:07 faster

Sled pull 1:07 faster

Burpee broad jump 0:30 faster

Row 0:12 faster

Farmers carry 0:07 faster

Sandbag lunges 0:46 slower

Wall balls 1:18 faster

Roxzone 1:15 faster

Runs (8 km) 3:15 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristina against the typical Open Women finisher

Kristina1:22:51

2:544:395:152:235:384:085:595:505:445:045:322:075:245:415:514:256:26

Typical Open Women1:30:01

3:044:565:372:305:595:156:026:206:125:166:032:145:594:556:155:437:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:46 against the typical Open Women finisher at Brisbane 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:22:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown