Athlete · Open Women · 30-34 ·

USA

Kristin Matthews

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:49:00 (Washington DC 2026) · Doubles Women 1:59:43 (Houston 2026).

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1:49:00 Open Women time · Washington DC 2026 also raced Doubles Women: each has its own best below

1714th of 2,675 Open Women place · Washington DC 2026 among Open Women finishers there

1:49:00 latest race · Washington DC 2026 first Open Women race Open Women

Sled push strongest segment · Washington DC 2026 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:49:00Washington DC 2026 · 1 race Doubles Women1:59:43Houston 2026 · 1 race · with Trevorlyn Gonzales

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 30-34	1:49:00	1714th of 2,675	55:11	44:54	8:59	splits SkiErg5:50Sled push2:28Sled pull5:52Burpee broad jump7:05Row6:03Farmers carry2:14Sandbag lunges7:09Wall balls8:13Run 15:11Run 26:44Run 37:22Run 47:36Run 57:16Run 67:20Run 77:07Run 86:38Full report for this race →
Houston 2026 29 Mar 2026team: Trevorlyn Gonzales, Kristin Matthewswhat the whole field did →	Doubles Women · team 30-34	1:59:43	1894th of 2,097	1:14:05	35:59	9:43	splits SkiErg5:16Sled push2:36Sled pull5:17Burpee broad jump5:28Row5:43Farmers carry1:59Sandbag lunges4:43Wall balls4:57Run 18:30Run 28:54Run 39:20Run 49:19Run 59:31Run 69:13Run 79:07Run 810:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 80%

Sled pull faster than 52%

Burpee broad jump faster than 53%

Row faster than 30%

Farmers carry faster than 51%

Sandbag lunges faster than 26%

Wall balls faster than 38%

Roxzone faster than 53%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:28 faster

Sled pull 0:04 faster

Burpee broad jump 0:07 faster

Row 0:20 slower

Farmers carry level

Sandbag lunges 1:21 slower

Wall balls 0:51 slower

Roxzone 0:10 faster

Runs (8 km) 6:22 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristin against the typical Open Women finisher

Kristin1:49:00

5:115:506:442:287:225:527:367:057:166:037:202:147:077:096:388:138:59

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:21 against the typical Open Women finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:49:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown