USA Kristin Kwiatkowski
9 HYROX results (5 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:37:20 (Phoenix 2026) · Pro Doubles Women 1:16:00 (Miami Apr 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 16:15 faster (1:53:35 to 1:37:20).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City Sept 2026 19 Sept 2026team: Kristin Kwiatkowski, Phaedra Scoortiswhat the whole field did → | Pro Doubles Women · team 50-54 | 1:18:24 | top 47% 95/203 | 38:41 | 32:03 | 7:44 | splitsSkiErg4:45Sled push2:44Sled pull5:04Burpee broad jump3:09Row5:03Farmers carry1:43Sandbag lunges5:07Wall balls4:28Run 13:06Run 25:00Run 35:07Run 45:05Run 55:09Run 65:00Run 75:07Run 85:10Full report for this race → |
| Salt Lake City Sept 2026 18 Sept 2026what the whole field did → | Pro Women · 55-59 | 1:49:15 | 199th of 242 | 40:35 | 59:02 | 9:42 | splitsSkiErg5:20Sled push7:08Sled pull8:01Burpee broad jump6:36Row5:46Farmers carry2:32Sandbag lunges12:33Wall balls11:06Run 13:06Run 25:14Run 35:42Run 45:19Run 55:22Run 65:18Run 75:25Run 85:13Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Kristin Kwiatkowski, Phaedra Scoortiswhat the whole field did → | Pro Doubles Women · team 50-54 | 1:25:12 | 629th of 689 | 40:53 | 37:25 | 6:58 | splitsSkiErg4:52Sled push4:16Sled pull5:52Burpee broad jump3:36Row5:17Farmers carry1:48Sandbag lunges5:54Wall balls5:50Run 12:54Run 25:37Run 35:23Run 45:18Run 55:28Run 65:16Run 75:22Run 85:39Full report for this race → |
| Miami Apr 2026 4 Apr 2026team: Phaedra Scoortis, Kristin Kwiatkowskiwhat the whole field did → | Pro Doubles Women · team 50-54 | 1:16:00 | top 33% 77/235 | 38:43 | 31:56 | 5:26 | splitsSkiErg4:45Sled push3:03Sled pull5:14Burpee broad jump3:03Row5:00Farmers carry1:39Sandbag lunges4:39Wall balls4:33Run 15:45Run 24:40Run 34:44Run 44:37Run 54:38Run 64:47Run 74:48Run 84:47Full report for this race → |
| Miami Apr 2026 3 Apr 2026what the whole field did → | Pro Women · 55-59 | 1:45:34 | 188th of 253 | 41:06 | 57:04 | 7:27 | splitsSkiErg5:24Sled push5:41Sled pull12:56Burpee broad jump5:43Row5:29Farmers carry2:54Sandbag lunges10:23Wall balls8:34Run 15:53Run 24:54Run 35:10Run 44:55Run 54:59Run 65:02Run 75:06Run 85:10Full report for this race → |
| Las Vegas Feb 2026 22 Feb 2026what the whole field did → | Pro Women · 55-59 | 1:40:05 | 184th of 240 | 45:23 | 47:53 | 6:52 | splitsSkiErg5:23Sled push6:03Sled pull6:59Burpee broad jump5:19Row5:15Farmers carry2:27Sandbag lunges8:06Wall balls8:21Run 12:59Run 25:12Run 35:06Run 411:37Run 55:12Run 65:04Run 75:10Run 85:07Full report for this race → |
| Las Vegas Feb 2026 20 Feb 2026team: Kristin Kwiatkowski, Phaedra Scoortiswhat the whole field did → | Pro Doubles Women · team 50-54 | 1:19:35 | 114th of 216 | 37:40 | 35:44 | 6:15 | splitsSkiErg4:42Sled push2:43Sled pull9:34Burpee broad jump3:02Row4:50Farmers carry1:38Sandbag lunges4:14Wall balls5:01Run 12:52Run 24:58Run 34:54Run 44:55Run 54:58Run 64:57Run 75:04Run 85:05Full report for this race → |
| Phoenix 2026 31 Jan 2026what the whole field did → | Pro Women · 55-59 | 1:37:20 | 233rd of 295 | 41:33 | 49:32 | 6:19 | splitsSkiErg5:13Sled push4:56Sled pull7:06Burpee broad jump7:00Row5:35Farmers carry2:41Sandbag lunges8:29Wall balls8:32Run 14:46Run 24:56Run 35:11Run 44:59Run 55:10Run 65:02Run 75:07Run 86:26Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Pro Women · 55-59 | 1:53:35 | 195th of 247 | 43:56 | 1:01:35 | 8:08 | splitsSkiErg5:31Sled push5:20Sled pull9:55Burpee broad jump12:03Row5:43Farmers carry2:44Sandbag lunges9:22Wall balls10:57Run 14:44Run 25:07Run 35:27Run 45:23Run 55:22Run 65:21Run 75:33Run 87:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Phoenix 2026, against 295 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristin against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:23 against the typical Pro Women finisher at Phoenix 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
