GER Kristin Koch
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:29:59 (Berlin May 2026) · Doubles Mixed 1:10:15 (Berlin May 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 28 May 2026team: Kristin Koch, Tim Weinmannwhat the whole field did → | Doubles Mixed · team 35-39 | 1:10:15 | top 16% 573/3,616 | 33:31* | 24:27* | — | splitsSkiErg4:06Sled push1:57Sled pull2:54Burpee broad jump3:00Row4:13Farmers carry1:39Sandbag lunges3:02Wall balls3:36Run 13:29Run 23:53Run 34:14Run 44:12Run 54:03Run 64:05Run 74:17Run 85:22Full report for this race → |
| Berlin May 2026 24 May 2026what the whole field did → | Open Women · 35-39 | 1:29:59 | top 39% 937/2,407 | 37:45* | 37:29* | 14:48 | splitsSkiErg4:58Sled push2:23Sled pull4:03Burpee broad jump8:16Row5:03Farmers carry2:27Sandbag lunges4:35Wall balls5:44Run 13:53Run 23:53Run 34:36Run 44:38Run 54:35Run 64:38Run 74:45Run 86:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin May 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristin against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:36 against the typical Open Women finisher at Berlin May 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
