Athlete · Relay Women · team U40 ·

NOR

Kristin Kaspara Enger

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:18:25 at Oslo 2026.

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Relay Women time1:18:25Oslo 2026

Relay Women place16thof 43 · Oslo 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 88% of Relay Women at Oslo 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2026 25 Sept 2026team: Karina Bakke Støen, Hanne Tora Langerud, Kristin Kaspara Enger, Nina Kristoffersenwhat the whole field did →	Relay Women · team U40	1:18:25	16th of 4314th of 31 aged U40	41:49	32:11	4:31	View results	See splits Hide splits SkiErg5:22faster than 30%Sled push1:51fastest 12%Sled pull4:46faster than 47%Burpee broad jump4:18fastest 29%Row5:13faster than 26%Farmers carry1:37fastest 24%Sandbag lunges4:21faster than 45%Wall balls4:43fastest 31%Runs (8 km)41:49fastest 36%Roxzone4:31faster than 38%Run 15:25faster than 48%Run 25:02fastest 36%Run 34:47fastest 29%Run 45:07fastest 49%Run 55:08faster than 45%Run 65:00fastest 47%Run 75:39faster than 19%Run 85:45fastest 44%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Relay Women race

Oslo 2026, against 43 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%

Sled push faster than 88%

Sled pull faster than 48%

Burpee broad jump faster than 71%

Row faster than 26%

Farmers carry faster than 76%

Sandbag lunges faster than 45%

Wall balls faster than 69%

Roxzone faster than 38%

Runs (8 km) faster than 64%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:33 faster

Sled pull 0:10 slower

Burpee broad jump 0:22 faster

Row 0:18 slower

Farmers carry 0:13 faster

Sandbag lunges 0:03 slower

Wall balls 0:24 faster

Roxzone 0:10 slower

Runs (8 km) 1:41 faster

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristin against the typical Relay Women finisher

Kristin1:18:25

5:255:225:021:514:474:465:074:185:085:135:001:375:394:215:454:434:31

Typical Relay Women1:19:37

5:235:055:192:245:194:365:084:405:064:555:011:505:034:186:025:074:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 0:18 against the typical Relay Women finisher at Oslo 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:18:25.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown