Athlete · Doubles Mixed · team 30-39 ·

NOR

Kristin Grimsrud

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:11:34 at Stockholm 2024.

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Doubles Mixed time1:11:34Stockholm 2024

Doubles Mixed place160thof 841 · Stockholm 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 95% of Doubles Mixed at Stockholm 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stockholm 2024 7 Dec 2024team: Ole Morten Joneid, Kristin Grimsrudwhole field →	Doubles Mixed · team 30-39	1:11:34	160th of 84180th of 350 aged 30-39	40:57	24:35	6:05	View results	See splits Hide splits SkiErg4:23faster than 20%Sled push1:32fastest 16%Sled pull3:19fastest 27%Burpee broad jump3:15fastest 33%Row4:09fastest 7%Farmers carry1:40fastest 40%Sandbag lunges2:43fastest 5%Wall balls3:34fastest 8%Runs (8 km)40:57fastest 29%Roxzone6:05fastest 13%Run 15:09faster than 48%Run 25:06fastest 41%Run 35:03fastest 28%Run 45:13fastest 34%Run 55:04fastest 20%Run 65:05fastest 24%Run 75:05fastest 25%Run 85:15fastest 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ole Morten Joneid1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Stockholm 2024, against 841 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%

Sled push faster than 85%

Sled pull faster than 73%

Burpee broad jump faster than 68%

Row faster than 93%

Farmers carry faster than 60%

Sandbag lunges faster than 95%

Wall balls faster than 93%

Roxzone faster than 88%

Runs (8 km) faster than 71%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:14 faster

Sled pull 0:25 faster

Burpee broad jump 0:19 faster

Row 0:28 faster

Farmers carry 0:04 faster

Sandbag lunges 1:05 faster

Wall balls 0:40 faster

Roxzone 1:30 faster

Runs (8 km) 3:26 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristin against the typical Doubles Mixed finisher

Kristin1:11:34

5:094:235:061:325:033:195:133:155:044:095:051:405:052:435:153:346:05

Typical Doubles Mixed1:19:28

5:074:085:161:465:303:445:333:345:434:375:371:445:363:485:564:147:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:11:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up