Athlete · Open Women · 25-29 ·

IRL

Kristin Dignam

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:24:59 (Madrid 2025) · Doubles Women 1:07:51 (Sydney 2026).

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1:24:59 Open Women time · Madrid 2025 also raced Doubles Women: each has its own best below

top 25% Open Women place · Madrid 2025 332nd of 1,338 Open Women finishers there

1:07:51 latest race · Sydney 2026 first Doubles Women race Doubles Women with Ciara O’Dowd

Sled push strongest segment · Madrid 2025 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:59Madrid 2025 · 1 race Doubles Women1:07:51Sydney 2026 · 1 race · with Ciara O’Dowd

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 5 Jul 2026team: Kristin Dignam, Ciara O’Dowdwhat the whole field did →	Doubles Women · team 25-29	1:07:51	top 4% 101/3,169	35:37	25:24	6:55	splits SkiErg4:54Sled push1:25Sled pull3:27Burpee broad jump3:18Row4:47Farmers carry1:15Sandbag lunges2:49Wall balls3:29Run 14:04Run 24:15Run 34:10Run 44:24Run 54:21Run 64:21Run 74:13Run 85:52Full report for this race →
Madrid 2025 28 Nov 2025what the whole field did →	Open Women · 25-29	1:24:59	top 25% 332/1,338	43:56	34:51	6:18	splits SkiErg5:29Sled push2:10Sled pull4:44Burpee broad jump5:59Row5:14Farmers carry1:50Sandbag lunges4:02Wall balls5:23Run 15:19Run 25:22Run 35:19Run 45:37Run 55:42Run 65:21Run 75:12Run 86:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Madrid 2025, against 1,338 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 96%

Sled pull faster than 77%

Burpee broad jump faster than 65%

Row faster than 72%

Farmers carry faster than 95%

Sandbag lunges faster than 82%

Wall balls faster than 79%

Roxzone faster than 78%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:46 faster

Sled pull 0:40 faster

Burpee broad jump 0:40 faster

Row 0:13 faster

Farmers carry 0:41 faster

Sandbag lunges 0:56 faster

Wall balls 1:14 faster

Roxzone 1:13 faster

Runs (8 km) 1:30 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristin against the typical Open Women finisher

Kristin1:24:59

5:195:295:222:105:194:445:375:595:425:145:211:505:124:026:075:236:18

Typical Open Women1:32:38

5:035:275:192:565:325:245:356:395:445:275:392:315:354:586:416:377:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:24:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown