Athlete · Doubles Mixed · team 30-34 ·

USA

Kristin del Rosario

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:46:07 at Washington DC 2026.

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Doubles Mixed time1:46:07Washington DC 2026

Doubles Mixed place2232ndof 2,814 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 66% of Doubles Mixed at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Kristin Del Rosario, Randy Del Rosariowhole field →	Doubles Mixed · team 30-34	1:46:07	2232nd of 2,814562nd of 705 aged 30-34	54:42	39:34	11:57	View results	See splits Hide splits SkiErg5:11faster than 8%Sled push4:25Sled pull5:27faster than 12%Burpee broad jump3:34fastest 35%Row5:22faster than 24%Farmers carry2:14faster than 14%Sandbag lunges6:04faster than 15%Wall balls7:17faster than 16%Runs (8 km)54:42faster than 28%Roxzone11:57faster than 16%Run 15:55faster than 14%Run 27:09faster than 18%Run 37:19faster than 23%Run 47:05faster than 29%Run 57:03faster than 32%Run 67:03faster than 31%Run 76:47faster than 36%Run 86:24faster than 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Randy Del Rosario1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Washington DC 2026, against 2,814 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 9%

Sled push faster than 1%

Sled pull faster than 12%

Burpee broad jump faster than 66%

Row faster than 25%

Farmers carry faster than 15%

Sandbag lunges faster than 15%

Wall balls faster than 16%

Roxzone faster than 16%

Runs (8 km) faster than 29%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 2:11 slower

Sled pull 1:17 slower

Burpee broad jump 0:25 faster

Row 0:21 slower

Farmers carry 0:22 slower

Sandbag lunges 1:33 slower

Wall balls 2:08 slower

Roxzone 3:02 slower

Runs (8 km) 5:42 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristin against the typical Doubles Mixed finisher

Kristin1:46:07

5:555:117:094:257:195:277:053:347:035:227:032:146:476:046:247:1711:57

Typical Doubles Mixed1:29:07

4:584:346:032:146:214:106:223:596:265:016:211:526:194:315:525:098:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:02 against the typical Doubles Mixed finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up