Athlete · Open Women · 40-44 ·

MLT

Kristin Borg

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:20:54 (Katowice 2025) · Doubles Mixed 1:13:04 (Poznań 2024).

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1:20:54 Open Women time · Katowice 2025 also raced Doubles Mixed: each has its own best below

top 23% Open Women place · Katowice 2025 61st of 272 Open Women finishers there

1:20:54 latest race · Katowice 2025 first Open Women race Open Women

Wall balls strongest segment · Katowice 2025 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:20:54Katowice 2025 · 1 race Doubles Mixed1:13:04Poznań 2024 · 1 race · with Arthur Mallia

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Katowice 2025 22 Feb 2025what the whole field did →	Open Women · 40-44	1:20:54	top 23% 61/272	43:12	33:36	4:06	splits SkiErg4:57Sled push2:09Sled pull4:54Burpee broad jump5:06Row5:33Farmers carry2:36Sandbag lunges3:44Wall balls4:37Run 13:33Run 24:39Run 35:30Run 48:28Run 55:13Run 65:19Run 75:02Run 85:28Full report for this race →
Poznań 2024 2 Nov 2024team: Arthur Mallia, Kristin Borgwhat the whole field did →	Doubles Mixed · team 40-49	1:13:04	top 38% 103/275	38:00	28:20	6:47	splits SkiErg4:17Sled push1:49Sled pull3:27Burpee broad jump3:35Row5:03Farmers carry1:46Sandbag lunges3:43Wall balls4:40Run 14:54Run 24:30Run 34:40Run 44:41Run 54:40Run 64:33Run 74:39Run 85:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Katowice 2025, against 272 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 50%

Sled pull faster than 59%

Burpee broad jump faster than 82%

Row faster than 35%

Farmers carry faster than 23%

Sandbag lunges faster than 87%

Wall balls faster than 89%

Roxzone faster than 86%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push level

Sled pull 0:14 faster

Burpee broad jump 1:34 faster

Row 0:11 slower

Farmers carry 0:22 slower

Sandbag lunges 1:10 faster

Wall balls 1:42 faster

Roxzone 1:35 faster

Runs (8 km) 4:56 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristin against the typical Open Women finisher

Kristin1:20:54

3:334:574:392:095:304:548:285:065:135:335:192:365:023:445:284:374:06

Typical Open Women1:31:32

4:265:135:482:096:065:086:116:406:145:226:102:146:124:546:456:195:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:22 against the typical Open Women finisher at Katowice 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:20:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown