NOR Kristian Rosland
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:11 at Oslo 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2025 26 Sep 2025team: Kristian Rosland, Karen Roslandwhole field → | Doubles Mixed · team 30-34 | 1:29:11 | 613th of 829122nd of 168 aged 30-34 | 51:00 | 31:00 | 7:17 | View results | See splits Hide splitsSkiErg4:01fastest 35%Sled push1:48fastest 39%Sled pull3:32fastest 44%Burpee broad jump3:42faster than 37%Row4:39fastest 49%Farmers carry1:46faster than 35%Sandbag lunges4:27faster than 26%Wall balls7:05faster than 3%Runs (8 km)51:00faster than 26%Roxzone7:17faster than 25%Run 15:16faster than 27%Run 26:13faster than 29%Run 36:52faster than 21%Run 46:46faster than 23%Run 56:31faster than 33%Run 66:43faster than 25%Run 76:27faster than 36%Run 86:16faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Karen Rosland1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 829 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristian against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:42 against the typical Doubles Mixed finisher at Oslo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
