DEN Kristian Lee Hede
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:37 at Copenhagen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2025 14 Mar 2025team: Louise Lee Hede, Kristian Lee Hedewhole field → | Doubles Mixed · team 40-49 | 1:23:37 | 554th of 742102nd of 149 aged 40-49 | 47:50 | 28:20 | 7:31 | View results | See splits Hide splitsSkiErg4:22faster than 34%Sled push1:57fastest 41%Sled pull3:32faster than 44%Burpee broad jump3:33faster than 37%Row4:55faster than 23%Farmers carry1:39fastest 44%Sandbag lunges4:33faster than 17%Wall balls3:49fastest 33%Runs (8 km)47:50faster than 21%Roxzone7:31faster than 26%Run 16:14faster than 24%Run 25:26faster than 27%Run 35:47faster than 23%Run 45:51faster than 22%Run 55:56faster than 23%Run 65:56faster than 21%Run 76:06faster than 16%Run 86:37faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Louise Lee Hede1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 742 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristian against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:02 against the typical Doubles Mixed finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
