Athlete · Doubles Men · team 40-44 ·

NOR

Kristian Gjøra

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:27 at Oslo 2026.

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Doubles Men time1:12:27Oslo 2026

Doubles Men place306thof 709 · Oslo 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 72% of Doubles Men at Oslo 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2026 25 Sep 2026team: Lars Boska Sigmond, Kristian Gjørawhole field →	Doubles Men · team 40-44	1:12:27	306th of 70938th of 102 aged 40-44	42:06	25:53	4:32	View results	See splits Hide splits SkiErg3:56fastest 39%Sled push1:47fastest 39%Sled pull2:49fastest 33%Burpee broad jump3:33faster than 41%Row4:26fastest 46%Farmers carry1:38faster than 44%Sandbag lunges3:38faster than 43%Wall balls4:06fastest 28%Runs (8 km)42:06fastest 45%Roxzone4:32faster than 43%Run 15:31faster than 46%Run 24:56faster than 49%Run 35:12fastest 50%Run 45:12fastest 50%Run 55:10fastest 42%Run 65:04fastest 43%Run 75:05fastest 40%Run 85:58fastest 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lars Boska Sigmond1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Oslo 2026, against 709 Doubles Men

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 61%

Sled push faster than 61%

Sled pull faster than 67%

Burpee broad jump faster than 42%

Row faster than 55%

Farmers carry faster than 44%

Sandbag lunges faster than 44%

Wall balls faster than 72%

Roxzone faster than 43%

Runs (8 km) faster than 56%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:04 faster

Sled pull 0:15 faster

Burpee broad jump 0:11 slower

Row 0:01 faster

Farmers carry 0:03 slower

Sandbag lunges 0:09 slower

Wall balls 0:22 faster

Roxzone 0:11 slower

Runs (8 km) 0:53 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristian against the typical Doubles Men finisher

Kristian1:12:27

5:313:564:561:475:122:495:123:335:104:265:041:385:053:385:584:064:32

Typical Doubles Men1:13:29

5:274:004:551:515:123:045:133:225:204:275:151:355:183:296:124:284:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up