Athlete · Doubles Men · team 30-39 ·

GBR

Kristian Davies

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Men 1:09:40 (Glasgow 2025) · Doubles Mixed 1:10:43 (Dublin 2024).

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1:09:40 Doubles Men time · Glasgow 2025 also raced Doubles Mixed: each has its own best below

top 45% Doubles Men place · Glasgow 2025 919th of 2,052 Doubles Men finishers there

1:09:40 latest race · Glasgow 2025 first Doubles Men race Doubles Men with Aidan Cater

Burpee broad jump strongest segment · Glasgow 2025 faster than 88% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men1:09:40Glasgow 2025 · 1 race · with Aidan Cater Doubles Mixed1:10:43Dublin 2024 · 1 race · with Lucy Pulfree

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2025 12 Mar 2025team: Kristian Davies, Aidan Caterwhat the whole field did →	Doubles Men · team 30-39	1:09:40	top 45% 919/2,052	41:22	23:30	4:53	splits SkiErg3:47Sled push1:48Sled pull2:30Burpee broad jump2:19Row4:42Farmers carry1:37Sandbag lunges2:51Wall balls3:56Run 13:57Run 25:10Run 35:26Run 45:36Run 55:47Run 65:30Run 75:53Run 84:07Full report for this race →
Dublin 2024 15 Nov 2024team: Kristian Davies, Lucy Pulfreewhat the whole field did →	Doubles Mixed · team 30-39	1:10:43	top 17% 138/837	42:40	23:32	4:35	splits SkiErg3:57Sled push1:36Sled pull2:55Burpee broad jump2:27Row4:40Farmers carry1:46Sandbag lunges2:26Wall balls3:45Run 13:25Run 25:30Run 35:54Run 45:50Run 56:08Run 65:53Run 75:59Run 84:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Glasgow 2025, against 2,052 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 40%

Sled pull faster than 78%

Burpee broad jump faster than 88%

Row faster than 21%

Farmers carry faster than 41%

Sandbag lunges faster than 82%

Wall balls faster than 76%

Roxzone faster than 34%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:04 slower

Sled pull 0:24 faster

Burpee broad jump 0:44 faster

Row 0:19 slower

Farmers carry 0:04 slower

Sandbag lunges 0:33 faster

Wall balls 0:21 faster

Roxzone 0:29 slower

Runs (8 km) 0:17 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristian against the typical Doubles Men finisher

Kristian1:09:40

3:573:475:101:485:262:305:362:195:474:425:301:375:532:514:073:564:53

Typical Doubles Men1:10:10

3:423:525:061:445:242:545:243:035:344:235:291:335:333:244:244:174:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:29 against the typical Doubles Men finisher at Glasgow 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:09:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown