AUS Kristen Wolthers
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:18:58 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Kristen Wolthers, Sappho Dalziell, Alex McGain, Valentina Santorowhat the whole field did → | Relay Women · team U40 | 1:18:58 | top 15% 41/29135th of 211 aged U40 | 38:16 | 33:19 | 7:27 | View results | See splits Hide splitsSkiErg5:10fastest 36%Sled push1:39fastest 9%Sled pull4:06fastest 19%Burpee broad jump4:09fastest 6%Row4:38fastest 9%Farmers carry1:42fastest 19%Sandbag lunges5:51faster than 29%Wall balls6:04faster than 27%Runs (8 km)38:16fastest 14%Roxzone7:27fastest 14%Run 14:17fastest 34%Run 24:42fastest 23%Run 34:07fastest 6%Run 44:41fastest 25%Run 55:15fastest 49%Run 64:13fastest 8%Run 74:25fastest 16%Run 86:40fastest 25%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Alex McGain1 race
- Sappho Dalziell1 race
- Valentina Santoro1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2026, against 291 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristen against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:52 against the typical Relay Women finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
