Athlete · Open Women · 40-44 ·

USA

Kristen Ray

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:28:19 (Dallas 2024) · Doubles Women 2:02:32 (New York 2026) · Pro Doubles Women 1:22:08 (Houston 2026).

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1:28:19 Open Women time · Dallas 2024 also raced Doubles Women, Pro Doubles Women: each has its own best below

top 26% Open Women place · Dallas 2024 159th of 620 Open Women finishers there

2:02:32 latest race · New York 2026 first Doubles Women race Doubles Women with Amanda Sharp

SkiErg strongest segment · Dallas 2024 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:19Dallas 2024 · 1 race Doubles Women2:02:32New York 2026 · 1 race · with Amanda Sharp Pro Doubles Women1:22:08Houston 2026 · 1 race · with Heather Anderegg

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 1 Jun 2026team: Kristen Ray, Amanda Sharpwhat the whole field did →	Doubles Women · team 30-34	2:02:32	5122nd of 5,716	1:14:56	37:45	9:56	splits SkiErg5:13Sled push2:07Sled pull4:53Burpee broad jump6:26Row5:26Farmers carry2:15Sandbag lunges5:28Wall balls5:57Run 18:29Run 29:01Run 38:35Run 49:03Run 59:32Run 69:06Run 79:05Run 812:10Full report for this race →
Houston 2026 28 Mar 2026team: Kristen Ray, Heather Andereggwhat the whole field did →	Pro Doubles Women · team 40-44	1:22:08	top 37% 131/356	42:23	33:07	6:42	splits SkiErg4:38Sled push3:22Sled pull4:32Burpee broad jump4:09Row4:48Farmers carry2:00Sandbag lunges4:44Wall balls4:54Run 15:56Run 25:13Run 35:04Run 45:06Run 55:17Run 65:10Run 75:10Run 85:30Full report for this race →
Dallas 2024 23 Nov 2024what the whole field did →	Open Women · 40-44	1:28:19	top 26% 159/620	43:50	36:28	8:06	splits SkiErg4:46Sled push2:25Sled pull4:56Burpee broad jump6:01Row5:28Farmers carry1:53Sandbag lunges5:08Wall balls5:51Run 15:26Run 25:06Run 35:08Run 45:17Run 55:37Run 65:36Run 75:40Run 86:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dallas 2024, against 620 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 85%

Sled pull faster than 82%

Burpee broad jump faster than 61%

Row faster than 63%

Farmers carry faster than 89%

Sandbag lunges faster than 51%

Wall balls faster than 63%

Roxzone faster than 59%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:34 faster

Sled pull 1:02 faster

Burpee broad jump 0:28 faster

Row 0:07 faster

Farmers carry 0:22 faster

Sandbag lunges 0:02 faster

Wall balls 0:29 faster

Roxzone 0:35 faster

Runs (8 km) 5:59 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristen against the typical Open Women finisher

Kristen1:28:19

5:264:465:062:255:084:565:176:015:375:285:361:535:405:086:035:518:06

Typical Open Women1:38:10

5:585:155:452:596:005:586:076:296:225:356:132:156:125:106:516:208:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:28:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown