Athlete · Open Women · 30-34 ·

USA

Kristen Barani

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:31:02 (Miami 2026) · Doubles Women 1:13:20 (Miami Beach 2025) · Pro Doubles Women 1:24:08 (New York 2025).

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1:31:02 Open Women time · Miami 2026 also raced Doubles Women, Pro Doubles Women: each has its own best below

top 35% Open Women place · Miami 2026 451st of 1,320 Open Women finishers there

1:41:38 latest race · New York 2026 28:18 slower than the best Doubles Women time Doubles Women with Helena Barani

Sled pull strongest segment · Miami 2026 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:02Miami 2026 · 1 race Doubles Women1:13:20Miami Beach 2025 · 2 races · with Arley Kost Pro Doubles Women1:24:08New York 2025 · 1 race · with Arley Kost

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:20:001:25:001:30:001:35:001:40:00 best 1:13:20

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Kristen Barani, Helena Baraniwhat the whole field did →	Doubles Women · team 40-44	1:41:38	3674th of 5,716	57:26	35:32	8:43	splits SkiErg5:25Sled push2:01Sled pull5:01Burpee broad jump4:44Row5:38Farmers carry2:25Sandbag lunges4:56Wall balls5:22Run 17:08Run 26:18Run 36:46Run 46:51Run 56:54Run 67:02Run 77:11Run 89:19Full report for this race →
Miami 2026 3 Apr 2026what the whole field did →	Open Women · 30-34	1:31:02	top 35% 451/1,320	43:45	40:15	7:06	splits SkiErg5:40Sled push3:37Sled pull5:06Burpee broad jump5:36Row5:36Farmers carry2:59Sandbag lunges4:59Wall balls6:42Run 16:05Run 24:56Run 35:24Run 45:16Run 55:24Run 65:28Run 75:34Run 85:42Full report for this race →
New York 2025 30 May 2025team: Kristen Barani, Arley Kostwhat the whole field did →	Pro Doubles Women · team U29	1:24:08	78th of 142	48:48	30:34	4:50	splits SkiErg4:50Sled push2:13Sled pull3:38Burpee broad jump4:05Row4:55Farmers carry2:14Sandbag lunges3:59Wall balls4:40Run 16:01Run 25:17Run 35:19Run 45:32Run 55:38Run 6—Run 7—Run 8—Full report for this race →
Miami Beach 2025 19 Apr 2025team: Kristen Barani, Arley Kostwhat the whole field did →	Doubles Women · team U29	1:13:20	top 17% 101/621	41:04	26:25	5:56	splits SkiErg4:49Sled push1:32Sled pull3:37Burpee broad jump3:20Row4:43Farmers carry1:22Sandbag lunges2:54Wall balls4:08Run 14:18Run 25:09Run 35:18Run 45:17Run 55:23Run 65:13Run 75:15Run 85:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Miami 2026, against 1,320 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 27%

Sled pull faster than 86%

Burpee broad jump faster than 69%

Row faster than 51%

Farmers carry faster than 19%

Sandbag lunges faster than 60%

Wall balls faster than 51%

Roxzone faster than 56%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:30 slower

Sled pull 1:30 faster

Burpee broad jump 0:56 faster

Row level

Farmers carry 0:38 slower

Sandbag lunges 0:21 faster

Wall balls 0:03 faster

Roxzone 0:19 faster

Runs (8 km) 4:44 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristen against the typical Open Women finisher

Kristen1:31:02

6:055:404:563:375:245:065:165:365:245:365:282:595:344:595:426:427:06

Typical Open Women1:37:30

6:465:305:353:075:586:365:576:326:035:365:552:215:545:206:106:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:38 against the typical Open Women finisher at Miami 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:31:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown