USA Kristal Smith
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Brad Smith, Kristal Smithwhole field → | Doubles Mixed · team 40-44 | 1:20:21 | 596th of 2,08764th of 245 aged 40-44 | 42:34 | 31:43 | 6:08 | View results | See splits Hide splitsSkiErg4:20fastest 31%Sled push2:20fastest 50%Sled pull5:16faster than 29%Burpee broad jump4:16faster than 31%Row4:40fastest 26%Farmers carry1:52fastest 40%Sandbag lunges3:31fastest 23%Wall balls5:28faster than 40%Runs (8 km)42:34fastest 25%Roxzone6:08fastest 13%Run 15:32fastest 24%Run 25:05fastest 28%Run 35:25fastest 30%Run 45:20fastest 27%Run 55:24fastest 26%Run 65:16fastest 25%Run 75:15fastest 24%Run 85:21fastest 24%Full report for this race → |
| Houston 2025 15 Mar 2025team: Kristina Johnson, Kristal Smithwhole field → | Pro Doubles Women · team 40-49 | 1:19:23 | 45th of 1423rd of 20 aged 40-49 | 40:44 | 32:49 | 5:53 | View results | See splits Hide splitsSkiErg4:28fastest 34%Sled push2:22faster than 40%Sled pull5:59faster than 36%Burpee broad jump4:50faster than 22%Row4:46fastest 36%Farmers carry1:59fastest 45%Sandbag lunges4:03fastest 44%Wall balls4:22faster than 48%Runs (8 km)40:44fastest 20%Roxzone5:53fastest 25%Run 14:33fastest 22%Run 24:58fastest 29%Run 35:12fastest 21%Run 45:13fastest 23%Run 55:08fastest 17%Run 65:12fastest 20%Run 75:17fastest 24%Run 85:15fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Brad Smith1 race
- Kristina Johnson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,087 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristal against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:35 against the typical Doubles Mixed finisher at Houston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
