NED Krista Rijnhart
3 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Patricia Arends, Krista Rijnhartwhole field → | Pro Doubles Women · team 35-39 | 1:23:29 | 178th of 24825th of 36 aged 35-39 | 45:25 | 31:44 | 6:25 | View results | See splits Hide splitsSkiErg4:36faster than 18%Sled push2:26faster than 40%Sled pull4:52faster than 25%Burpee broad jump3:49faster than 37%Row5:09faster than 13%Farmers carry2:05faster than 19%Sandbag lunges4:05faster than 41%Wall balls4:42faster than 20%Runs (8 km)45:25faster than 25%Roxzone6:25faster than 44%Run 14:13faster than 38%Run 25:15faster than 34%Run 35:47faster than 22%Run 45:45faster than 26%Run 55:52faster than 26%Run 65:53faster than 25%Run 76:00faster than 20%Run 86:43faster than 19%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Krista Rijnhart, Patricia Arendswhole field → | Doubles Women · team 35-39 | 1:20:29 | 242nd of 88635th of 150 aged 35-39 | 45:02 | 29:16 | 6:15 | View results | See splits Hide splitsSkiErg4:45fastest 45%Sled push1:37fastest 15%Sled pull3:43fastest 15%Burpee broad jump4:26faster than 42%Row5:08fastest 45%Farmers carry1:58faster than 37%Sandbag lunges3:15fastest 31%Wall balls4:24fastest 48%Runs (8 km)45:02fastest 29%Roxzone6:15fastest 15%Run 15:33fastest 23%Run 25:15fastest 27%Run 35:40fastest 35%Run 45:39fastest 32%Run 55:47fastest 33%Run 65:43fastest 32%Run 75:38fastest 30%Run 85:51fastest 37%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Patricia Arends, Krista Rijnhartwhole field → | Doubles Women · team 35-39 | 1:21:52 | 353rd of 1,06948th of 151 aged 35-39 | 46:12 | 29:03 | 6:40 | View results | See splits Hide splitsSkiErg4:37fastest 43%Sled push1:27fastest 17%Sled pull3:49fastest 34%Burpee broad jump4:10fastest 46%Row5:11faster than 37%Farmers carry2:00faster than 29%Sandbag lunges3:33fastest 40%Wall balls4:16fastest 41%Runs (8 km)46:12fastest 36%Roxzone6:40fastest 21%Run 15:43fastest 39%Run 25:21fastest 31%Run 35:46fastest 40%Run 45:43fastest 35%Run 55:54fastest 34%Run 65:51fastest 36%Run 75:48fastest 35%Run 86:10fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Krista has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Maastricht 2025 · best of 2 | 4:48 |
| Sled push | 1:27 | Maastricht 2025 · best of 2 | 1:51 |
| Sled pull | 3:43 | Ghent 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:10 | Maastricht 2025 · best of 2 | 4:17 |
| Row | 5:08 | Ghent 2025 · best of 2 | 5:12 |
| Farmers carry | 1:58 | Ghent 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:15 | Ghent 2025 · best of 2 | 3:47 |
| Wall balls | 4:16 | Maastricht 2025 · best of 2 | 4:22 |
| Runs (8 km) | 45:02 | Ghent 2025 · best of 2 | 49:12 |
| Roxzone | 6:15 | Ghent 2025 · best of 2 | 7:49 |
How to read
Each station's best across Krista's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Patricia Arends3 races
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 886 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Krista against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
