Athlete · Doubles Men · team 30-34 ·

IND

Krishanu Changkakati

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:39:26 at Bengaluru 2026.

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Doubles Men time1:39:26Bengaluru 2026

Doubles Men place278thof 544 · Bengaluru 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 61% of Doubles Men at Bengaluru 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bengaluru 2026 12 Apr 2026team: Manish K, Krishanu Changkakatiwhole field →	Doubles Men · team 30-34	1:39:26	278th of 54473rd of 141 aged 30-34	51:56	35:52	11:43	View results	See splits Hide splits SkiErg4:37fastest 47%Sled push2:38faster than 36%Sled pull4:38fastest 47%Burpee broad jump5:10faster than 16%Row5:19faster than 41%Farmers carry1:59fastest 43%Sandbag lunges4:52faster than 47%Wall balls6:39faster than 17%Runs (8 km)51:56fastest 39%Roxzone11:43faster than 25%Run 15:35fastest 25%Run 25:35fastest 25%Run 36:37fastest 43%Run 46:31fastest 40%Run 56:44fastest 41%Run 66:57faster than 46%Run 76:34fastest 42%Run 87:27fastest 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Manish K1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bengaluru 2026, against 544 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Krishanuedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%

Sled push faster than 36%

Sled pull faster than 54%

Burpee broad jump faster than 17%

Row faster than 42%

Farmers carry faster than 58%

Sandbag lunges faster than 47%

Wall balls faster than 18%

Roxzone faster than 26%

Runs (8 km) faster than 61%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:11 slower

Sled pull 0:06 faster

Burpee broad jump 1:12 slower

Row 0:06 slower

Farmers carry 0:03 faster

Sandbag lunges 0:06 slower

Wall balls 1:36 slower

Roxzone 1:58 slower

Runs (8 km) 3:11 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Krishanu against the typical Doubles Men finisher

Krishanu1:39:26

5:354:375:352:386:374:386:315:106:445:196:571:596:344:527:276:3911:43

Typical Doubles Men1:37:32

6:264:386:262:276:504:446:503:587:055:136:502:026:514:467:385:039:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:58 against the typical Doubles Men finisher at Bengaluru 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up