IND Krishang Sachde
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
75th of 181 Pro Doubles Men (faster than 58%).
| Part | Time | Typical here | vs 181 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:35 | faster than 66% |
| SkiErg: | 3:59 | 4:14 | faster than 73% |
| Run 2: | 5:18 | 5:35 | faster than 58% |
| Sled push: | 3:12 | 3:30 | faster than 62% |
| Run 3: | 5:59 | 6:29 | faster than 62% |
| Sled pull: | 4:47 | 5:17 | faster than 60% |
| Run 4: | 5:54 | 6:09 | faster than 58% |
| Burpee broad jump: | 2:41 | 3:11 | faster than 70% |
| Run 5: | 6:33 | 6:12 | faster than 39% |
| Row: | 4:34 | 4:50 | faster than 70% |
| Run 6: | 6:21 | 6:07 | faster than 41% |
| Farmers carry: | 1:55 | 1:57 | faster than 53% |
| Run 7: | 6:34 | 6:15 | faster than 38% |
| Sandbag lunges: | 3:51 | 4:23 | faster than 67% |
| Run 8: | 4:12 | 3:51 | faster than 42% |
| Wall balls: | 3:56 | 4:48 | faster than 79% |
| Roxzone: | 7:55 | 6:57 | faster than 37% |
| Runs (8 km) | 44:59 | 45:37 | faster than 51% |
| Stations (8) | 28:55 | ||
| Finish | 1:21:44 | 1:24:49 | 75th of 181 · faster than 58% |
56th of 70 Pro Men (faster than 20%).
| Part | Time | Typical here | vs 70 Pro Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:03 | faster than 31% |
| SkiErg: | 4:46 | 4:36 | faster than 37% |
| Run 2: | 5:51 | 5:00 | faster than 18% |
| Sled push: | 4:51 | 3:54 | faster than 26% |
| Run 3: | 7:18 | 5:36 | faster than 21% |
| Sled pull: | 10:40 | 7:48 | faster than 14% |
| Run 4: | 6:51 | 5:34 | faster than 23% |
| Burpee broad jump: | 7:22 | 5:05 | faster than 14% |
| Run 5: | 7:05 | 5:41 | faster than 20% |
| Row: | 5:13 | 4:57 | faster than 33% |
| Run 6: | 7:01 | 5:35 | faster than 18% |
| Farmers carry: | 2:12 | 2:41 | faster than 71% |
| Run 7: | 7:04 | 5:38 | faster than 20% |
| Sandbag lunges: | 7:37 | 6:04 | faster than 28% |
| Run 8: | 8:08 | 6:17 | faster than 20% |
| Wall balls: | 10:09 | 7:21 | faster than 18% |
| Roxzone: | 12:42 | 7:54 | faster than 10% |
| Runs (8 km) | 53:29 | 44:06 | faster than 21% |
| Stations (8) | 52:50 | ||
| Finish | 1:58:56 | 1:36:34 | 56th of 70 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Pavneet Chhabra1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2025, against 70 Pro Men
Shape of the race
This chart shows where Krishang sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 71% of the field), weakest on Roxzone (faster than 10%).
See the numbers
| Part | Krishang: faster than |
|---|---|
| Ski | 38% |
| Push | 26% |
| Pull | 14% |
| BBJ | 14% |
| Row | 33% |
| Carry | 71% |
| Lunges | 29% |
| Wall balls | 19% |
| Roxzone | 10% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Krishang beat on each part of the race, at this race.Best: Farmers carry (faster than 71%); weakest: Roxzone (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Krishang's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:29 faster); weakest: Runs (8 km) (9:23 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Krishang against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Krishang: 53:32 running, 52:51 at the stations and 12:42 in the roxzone; the longest station was the sled pull (10:40).Below, Typical Pro Men: 43:23 running, 42:25 at the stations and 7:54 in the roxzone; the longest station was the sled pull (7:48).
See the numbers
| Part | Krishang | Typical Pro Men |
|---|---|---|
| Run 1 | 4:14 | 4:03 |
| SkiErg | 4:46 | 4:36 |
| Run 2 | 5:51 | 5:00 |
| Sled push | 4:51 | 3:54 |
| Run 3 | 7:18 | 5:36 |
| Sled pull | 10:40 | 7:48 |
| Run 4 | 6:51 | 5:34 |
| Burpee broad jump | 7:22 | 5:05 |
| Run 5 | 7:05 | 5:41 |
| Row | 5:13 | 4:57 |
| Run 6 | 7:01 | 5:35 |
| Farmers carry | 2:12 | 2:41 |
| Run 7 | 7:04 | 5:38 |
| Sandbag lunges | 7:37 | 6:04 |
| Run 8 | 8:08 | 6:17 |
| Wall balls | 10:09 | 7:21 |
| Roxzone | 12:42 | 7:54 |
| Finish | 1:58:56 | 1:36:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:48 against the typical Pro Men finisher at Mumbai 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:58:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
