AUS Krisanda Mole
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:26 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Hayley Groves, Krisanda Molewhole field → | Doubles Women · team 35-39 | 1:30:26 | 1538th of 2,446279th of 468 aged 35-39 | 45:42 | 35:21 | 9:29 | View results | See splits Hide splitsSkiErg4:43faster than 44%Sled push2:14faster than 7%Sled pull4:04fastest 45%Burpee broad jump5:28faster than 15%Row5:48faster than 6%Farmers carry2:05faster than 20%Sandbag lunges4:42faster than 15%Wall balls6:17faster than 3%Runs (8 km)45:42fastest 49%Roxzone9:29fastest 38%Run 13:04fastest 34%Run 25:36fastest 49%Run 35:51fastest 50%Run 45:48fastest 45%Run 56:13faster than 43%Run 66:06faster than 48%Run 76:05faster than 47%Run 87:03faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Hayley Groves1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Krisanda against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:07 against the typical Doubles Women finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
