Athlete · Doubles Men · team 45-49 ·

BEL

Kris Verkooijen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:04 at Mechelen 2026.

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Doubles Men time1:19:04Mechelen 2026

Doubles Men place1091stof 1,534 · Mechelen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 61% of Doubles Men at Mechelen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mechelen 2026 29 Mar 2026team: Seppe Geukens, Kris Verkooijenwhole field →	Doubles Men · team 45-49	1:19:04	1091st of 1,53447th of 81 aged 45-49	43:11	27:52	8:06	View results	See splits Hide splits SkiErg4:14faster than 20%Sled push1:38fastest 49%Sled pull3:22faster than 31%Burpee broad jump3:09fastest 39%Row5:04faster than 7%Farmers carry1:54faster than 21%Sandbag lunges3:55faster than 33%Wall balls4:36faster than 42%Runs (8 km)43:11faster than 27%Roxzone8:06faster than 34%Run 14:29faster than 15%Run 25:13faster than 24%Run 35:18faster than 33%Run 45:22faster than 33%Run 55:44faster than 27%Run 65:27faster than 33%Run 75:32faster than 28%Run 86:09faster than 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Seppe Geukens1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Mechelen 2026, against 1,534 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Krisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%

Sled push faster than 52%

Sled pull faster than 31%

Burpee broad jump faster than 61%

Row faster than 8%

Farmers carry faster than 22%

Sandbag lunges faster than 34%

Wall balls faster than 43%

Roxzone faster than 34%

Runs (8 km) faster than 28%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push level

Sled pull 0:18 slower

Burpee broad jump 0:13 faster

Row 0:36 slower

Farmers carry 0:14 slower

Sandbag lunges 0:21 slower

Wall balls 0:10 slower

Roxzone 0:40 slower

Runs (8 km) 3:57 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kris against the typical Doubles Men finisher

Kris1:19:04

4:294:145:131:385:183:225:223:095:445:045:271:545:323:556:094:368:06

Typical Doubles Men1:12:55

3:514:014:421:384:583:045:013:225:124:285:061:405:023:345:244:267:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:40 against the typical Doubles Men finisher at Mechelen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:19:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up