Athlete · Doubles Mixed · team 40-44 ·

NED

Kris Kums

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:27:20 (Mechelen 2026) · Doubles Women 1:47:51 (Amsterdam 2024).

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1:27:20 Doubles Mixed time · Mechelen 2026 also raced Doubles Women: each has its own best below

1306th of 1,777 Doubles Mixed place · Mechelen 2026 among Doubles Mixed finishers there

1:27:20 latest race · Mechelen 2026 first Doubles Mixed race Doubles Mixed with Joep Van Gassel

Sled push strongest segment · Mechelen 2026 faster than 44% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:27:20Mechelen 2026 · 1 race · with Joep Van Gassel Doubles Women1:47:51Amsterdam 2024 · 1 race · with Cindy Soto

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 26 Mar 2026team: Kris Kums, Joep Van Gasselwhat the whole field did →	Doubles Mixed · team 40-44	1:27:20	1306th of 1,777	46:48	32:07	8:30	splits SkiErg4:27Sled push2:01Sled pull3:48Burpee broad jump4:20Row4:57Farmers carry2:00Sandbag lunges5:38Wall balls4:56Run 14:46Run 25:47Run 35:41Run 45:46Run 55:53Run 66:04Run 76:01Run 86:53Full report for this race →
Amsterdam 2024 10 Oct 2024team: Kris Kums, Cindy Sotowhat the whole field did →	Doubles Women · team 40-49	1:47:51	896th of 965	1:09:57	31:25	6:32	splits SkiErg4:44Sled push1:33Sled pull4:21Burpee broad jump5:30Row5:14Farmers carry1:52Sandbag lunges3:59Wall balls4:12Run 14:52Run 29:10Run 39:13Run 49:26Run 59:16Run 69:09Run 79:04Run 89:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Mechelen 2026, against 1,777 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Krisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 44%

Sled pull faster than 38%

Burpee broad jump faster than 25%

Row faster than 25%

Farmers carry faster than 26%

Sandbag lunges faster than 9%

Wall balls faster than 35%

Roxzone faster than 39%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:03 slower

Sled pull 0:14 slower

Burpee broad jump 0:38 slower

Row 0:17 slower

Farmers carry 0:12 slower

Sandbag lunges 1:41 slower

Wall balls 0:26 slower

Roxzone 0:27 slower

Runs (8 km) 4:12 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kris against the typical Doubles Mixed finisher

Kris1:27:20

4:464:275:472:015:413:485:464:205:534:576:042:006:015:386:534:568:30

Typical Doubles Mixed1:19:01

4:124:155:101:585:243:345:263:425:334:405:301:485:273:575:524:308:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:41 against the typical Doubles Mixed finisher at Mechelen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:27:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown