USA Kris Koors
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:46:10 (Houston 2026) · Doubles Women 1:48:47 (Salt Lake City 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 9:33 faster (1:55:43 to 1:46:10).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Kris Koors, Kimmie Koorswhat the whole field did → | Doubles Women · team 40-44 | 1:48:47 | 1334th of 1,633 | 1:01:09 | 34:51 | 12:52 | splitsSkiErg5:15Sled push2:10Sled pull4:40Burpee broad jump6:07Row5:31Farmers carry2:11Sandbag lunges3:45Wall balls5:12Run 14:06Run 27:36Run 39:07Run 47:44Run 58:03Run 68:07Run 77:59Run 88:31Full report for this race → |
| Houston 2026 26 Mar 2026what the whole field did → | Open Women · 55-59 | 1:46:10 | 1099th of 1,997 | 51:00 | 45:55 | 9:20 | splitsSkiErg6:00Sled push2:38Sled pull6:18Burpee broad jump10:39Row5:41Farmers carry2:22Sandbag lunges4:42Wall balls7:35Run 16:44Run 25:51Run 36:08Run 45:58Run 56:30Run 66:24Run 76:27Run 87:02Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Open Women · 55-59 | 1:48:35 | 417th of 550 | 54:55 | 45:20 | 8:26 | splitsSkiErg6:02Sled push2:50Sled pull6:17Burpee broad jump9:25Row5:52Farmers carry2:20Sandbag lunges4:47Wall balls7:47Run 16:44Run 26:14Run 36:16Run 46:12Run 56:54Run 66:59Run 77:18Run 88:21Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Open Women · 55-59 | 1:59:27 | 1047th of 1,383 | 59:43 | 50:19 | 9:28 | splitsSkiErg6:22Sled push3:01Sled pull6:42Burpee broad jump11:02Row6:10Farmers carry2:34Sandbag lunges5:14Wall balls9:14Run 16:08Run 26:13Run 36:47Run 46:35Run 57:53Run 67:31Run 77:31Run 811:08Full report for this race → |
| Boston 2025 26 Sept 2025what the whole field did → | Open Women · 55-59 | 1:55:43 | 1075th of 1,291 | 54:32 | 51:49 | 9:26 | splitsSkiErg6:08Sled push3:19Sled pull6:49Burpee broad jump11:01Row5:42Farmers carry2:37Sandbag lunges5:20Wall balls10:53Run 17:29Run 25:51Run 36:09Run 46:18Run 56:39Run 66:48Run 77:00Run 88:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2026, against 1,997 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kris against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:29 against the typical Open Women finisher at Houston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:46:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
